ThattaiCook

Thattai

Also known as Nipattu · Veg · Curries & Gravies, Dal

Curries & GraviesDalSnacks & StartersLow carbJain

Total20 min
Prep10 min
Cook10 min
Serves20
Per serving36 cal
Spicemild

Good for: Diwali, Rainy Day

Thattai

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Thattai, or nipattu: crisp discs of rice flour and besan with butter, chana dal, curry leaves and sesame, deep-fried. Mild, makes 20, 20 minutes, with video.

Low calorie

Ingredients

12 items
Cooking for20 servings
  • ButterButter1 tbsp
  • Red Chilli PowderRed Chilli Powder0.50 tsp
  • AsafoetidaAsafoetida1 pinch
  • White Sesame SeedsWhite Sesame Seeds1 tsp
  • Curry leavesCurry leaves, Chopped2 sprigs
  • WaterWater0.50 cup
  • Rice FlourRice Flour1 cup
  • Besan FlourBesan Flour2 tbsp
  • Turmeric PowderTurmeric Powder¼ tsp
  • SaltSalt0.50 tsp
  • Chana DalChana Dal, Soaked1 tbsp
  • Sunflower OilSunflower OilFor Deep-Frying

Contains: milk, wheat, sesame.

Nutrition

One serving, and the whole batch of 20. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 20
Energy36kcal720kcal
Protein0.6g12g
Carbohydrate4.8g96g
Fat1.6g32g
Fibre0.3g6g
Sugar0.1g2g

Cookd masalas for rice flour

Method

  1. 1

    Combine the ingredients in a bowl and incorporate the butter to get a crumbly texture.

    ButterRed Chilli PowderAsafoetidaWhite Sesame SeedsRice FlourBesan FlourTurmeric PowderSalt

  2. 2

    Add curry leaves and chana dal. Add water a little at a time to get a smooth and firm dough.

    Curry leavesWaterChana Dal

  3. 3

    Spread a dry, clean cloth. Dive the dough into roundels and pat each roundel with greased hands to form a disc, not too thin.

  4. 4

    Deep fry in medium hot oil until crispy and brown.

    Sunflower Oil

Before you start

How long does Thattai take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Thattai serve?
20. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thattai vegetarian?
Yes. No meat, no fish and no egg.
Is Thattai spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Thattai?
1 cup Rice Flour, 1 tbsp Chana Dal, 1 tsp White Sesame Seeds, 1 tbsp Butter, 2 tbsp Besan Flour, 0.50 tsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Thattai?
No, it is cooked in an open pot.
How many calories are in Thattai?
About 36 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookDecember 2023

    how long to soak the channa dhal

  • G

    GayathriApril 2023

    very nice 🙂

    A cook's photo of Thattai

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