Thenga BurfiCook
Thenga Burfi

Thenga Burfi

  • 30 min
  • not spicy
  • Serves 4

Prep 10 min · Cook 20 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as Coconut burfi · Veg · Sweets & Desserts

Thenga burfi, a burfi of leftover coconut residue roasted in ghee with sugar and cardamom. Serves 4, 30 minutes, with a step-by-step Kuppai series video.

Ingredients

5 items

4 people
  • Ghee2 tbsp
  • Coconut1 cup
  • Sugar1 cup
  • Cardamom Powder½ tsp
  • Almonds6

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy374kcal1496kcal
Protein1.4g5.6g
Carbohydrate57g227g
Fat17g68g
Fibre2.6g10g
Sugar54g216g

Method

  1. 1

    Heat ghee in a pan Add the coconut residue and roast it for a while Add sugar, cardamom powder and roast till right consistency is achieved

    GheeCoconutSugarCardamom Powder

  2. 2

    Add the mixture to a greased plate, spread it out and let it set Cut it into pieces and serve.

    GheeAlmonds

Before you start

How long does Thenga Burfi take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Thenga Burfi serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Thenga Burfi vegetarian?
Yes. No meat, no fish and no egg.
Is Thenga Burfi spicy?
No, it is not spicy.
What do I need to make Thenga Burfi?
1 cup Coconut, 1 cup Sugar, 6 Almonds, 1 tbsp Ghee, ½ tsp Cardamom Powder, and a few more listed on this page.
Do I need a pressure cooker for Thenga Burfi?
No, it is cooked in an open pot.
How many calories are in Thenga Burfi?
About 374 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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