How long does Til Ke Ladoo take?

20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.

How many people does Til Ke Ladoo serve?

6. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Til Ke Ladoo vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Til Ke Ladoo?

50 grams White Sesame Seeds, 1/2 cup Jaggery Powder, 1/4 cup Peanuts, 1/4 cup Coconut (Grated), 1/2 tsp Cardamom Powder, 1 tsp Ghee, and a few more listed on this page.

Do I need a pressure cooker for Til Ke Ladoo?

No, it is cooked in an open pot.

How many calories are in Til Ke Ladoo?

About 197 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Til Ke LadooCook

Til Ke Ladoo

Name: Til Ke Ladoo
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Cuisine: Indian, North India
Ingredients: 50 grams White Sesame Seeds; 1/2 tsp Cardamom Powder; 1 tsp Ghee; 1/2 cup Jaggery Powder; 1/4 cup Peanuts; 1/4 cup Coconut (Grated)

Also known as Sesame Ladoos · Veg · Sweets & Desserts

Sweets & Desserts Jain Gluten-free

Total20 min

Prep10 min

Cook10 min

Serves6

Per serving197 cal

Spicenot spicy

Good for: Diwali, Karthigai Deepam, Raksha Bandhan

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Til ke ladoo, or sesame ladoos, of roasted sesame, peanuts and coconut bound with jaggery, ghee and cardamom. Makes 6 in 20 minutes, step-by-step video.

Low calorie

Ingredients

6 items

Cooking for6 servings

White Sesame Seeds50 grams
Cardamom Powder1/2 tsp
Ghee1 tsp
Jaggery Powder1/2 cup
Peanuts1/4 cup
Coconut (Grated)1/4 cup

Contains: milk, groundnut, sesame.

Nutrition

One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 6
Energy	197kcal	1182kcal
Protein	3.6g	22g
Carbohydrate	26g	157g
Fat	9.8g	59g
Fibre	2g	12g
Sugar	20g	121g

Method

1
In a pan Dry roast the sesame seed on low flame for 2-3 minutes. In the same pan dry roast the peanuts till they become slightly brown Lastly, dry roast the Grated Coconut on low flame till it turns slightly golden. In a mixer-grinder, mix together the roasted sesame seeds, peanuts, coconut, and jaggery. Pulse blend these ingredients together, 3-4 times for a duration of 5-7 seconds.
White Sesame SeedsJaggery PowderPeanutsCoconut (Grated)
2
Transfer it to a plate and add in the ghee and cardamom powder. Apply a little bit of ghee/oil on your hands and shape into bite sized roundels.
Cardamom PowderGhee

Before you start

How long does Til Ke Ladoo take?: 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Til Ke Ladoo serve?: 6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Til Ke Ladoo vegetarian?: Yes. No meat, no fish and no egg.
Is Til Ke Ladoo spicy?: No, it is not spicy.
What do I need to make Til Ke Ladoo?: 50 grams White Sesame Seeds, 1/2 cup Jaggery Powder, 1/4 cup Peanuts, 1/4 cup Coconut (Grated), 1/2 tsp Cardamom Powder, 1 tsp Ghee, and a few more listed on this page.
Do I need a pressure cooker for Til Ke Ladoo?: No, it is cooked in an open pot.
How many calories are in Til Ke Ladoo?: About 197 a serving. The full nutrition table is on this page, per serving and for the whole batch.