How long does Til Ke Ladoo take?

20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.

How many people does Til Ke Ladoo serve?

6. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Til Ke Ladoo vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Til Ke Ladoo?

50 grams White Sesame Seeds, 1/2 cup Jaggery Powder, 1/4 cup Peanuts, 1/4 cup Coconut (Grated), 1 tsp Ghee, 1/2 tsp Cardamom Powder, and a few more listed on this page.

Do I need a pressure cooker for Til Ke Ladoo?

No, it is cooked in an open pot.

How many calories are in Til Ke Ladoo?

About 197 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Til Ke LadooCook

Til Ke Ladoo

Name: Til Ke Ladoo
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 servings
Cuisine: Indian, North India
Ingredients: 50 grams White Sesame Seeds; 1/4 cup Peanuts; 1/4 cup Coconut (Grated); 1/2 cup Jaggery Powder; 1 tsp Ghee; 1/2 tsp Cardamom Powder

20 min
not spicy
Serves 6

Prep 10 min · Cook 10 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as Sesame Ladoos · Veg · Sweets & Desserts

Sweets & Desserts Jain Gluten-free

Til ke ladoo, or sesame ladoos, of roasted sesame, peanuts and coconut bound with jaggery, ghee and cardamom. Makes 6 in 20 minutes, step-by-step video.

Low calorie

Good for: Diwali, Karthigai Deepam, Raksha Bandhan, Navaratri & Ayudha Pooja

Ingredients

6 items

6 people

White Sesame Seeds50 grams
Peanuts1/4 cup
Coconut (Grated)1/4 cup
Jaggery Powder1/2 cup
Ghee1 tsp
Cardamom Powder1/2 tsp

Contains: milk, groundnut, sesame.

Nutrition

Per 1 person, and for all 6 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 6 people
Energy	197kcal	1182kcal
Protein	3.6g	22g
Carbohydrate	26g	157g
Fat	9.8g	59g
Fibre	2g	12g
Sugar	20g	121g

Method

1
In a pan Dry roast the sesame seed on low flame for 2-3 minutes. In the same pan dry roast the peanuts till they become slightly brown Lastly, dry roast the Grated Coconut on low flame till it turns slightly golden. In a mixer-grinder, mix together the roasted sesame seeds, peanuts, coconut, and jaggery. Pulse blend these ingredients together, 3-4 times for a duration of 5-7 seconds.
White Sesame SeedsPeanutsCoconut (Grated)Jaggery Powder
2
Transfer it to a plate and add in the ghee and cardamom powder. Apply a little bit of ghee/oil on your hands and shape into bite sized roundels.
GheeCardamom Powder

Before you start

How long does Til Ke Ladoo take?: 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Til Ke Ladoo serve?: 6. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Til Ke Ladoo vegetarian?: Yes. No meat, no fish and no egg.
Is Til Ke Ladoo spicy?: No, it is not spicy.
What do I need to make Til Ke Ladoo?: 50 grams White Sesame Seeds, 1/2 cup Jaggery Powder, 1/4 cup Peanuts, 1/4 cup Coconut (Grated), 1 tsp Ghee, 1/2 tsp Cardamom Powder, and a few more listed on this page.
Do I need a pressure cooker for Til Ke Ladoo?: No, it is cooked in an open pot.
How many calories are in Til Ke Ladoo?: About 197 a serving. The full nutrition table is on this page, per serving and for the whole batch.