Tomato ChickenCook
Tomato Chicken

Tomato Chicken

  • 25 min
  • mild
  • Serves 4

Prep 5 min · Cook 20 min

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5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Non-veg · Curries & Gravies

Tomato chicken: marinated chicken simmered in a fresh paste of tomato, garlic, ginger and cardamom. Mild, serves 4, 25 minutes plus marinating, with video.

High proteinLow calorie

Good for: Party

Ingredients

12 items

4 people
  • Chicken Curry Cut500 grams
  • Ginger Garlic Paste1 tbsp
  • Salt1 tsp
  • Red Chilli Powder2 tsp
  • Tomato, Roughly Chopped3
  • Garlic8 cloves
  • Ginger1 inch
  • Green Cardamom2
  • Oil4 tbsp
  • Mint Leaves, Finely Chopped1 tbsp
  • Salt1 pinch
  • Coriander LeavesFor Garnish

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy342kcal1368kcal
Protein27g108g
Carbohydrate7.5g30g
Fat23g92g
Fibre1.8g7.2g
Sugar2.2g8.8g

Cookd masalas for chicken curry cut

Method

  1. 1

    Mix the chicken with all the other ingredients for the marination. Marinate for 20 minutes at room temperature (or in the refrigerator if you are marinating for a longer time).

    Chicken Curry CutGinger Garlic PasteSaltRed Chilli Powder

  2. 2

    Grind the tomato, garlic, ginger and cardamom into a fine paste.

    TomatoGarlicGingerGreen Cardamom

  3. 3

    Heat oil in a pan and add the marinated chicken pieces. Fry for a few minutes on medium-high heat until it is golden brown on all sides. Flip occasionally so that it cooks evenly.

    Oil

  4. 4

    Add the prepared paste and mix. Bring it to a boil. Cover and cook on medium heat for 10-15 minutes until the oil floats on the sides/on top, and the chicken is cooked.

  5. 5

    Add mint and a pinch of salt. Serve it with rice/roti, garnished with coriander leaves.

    Mint LeavesSaltCoriander Leaves

Before you start

How long does Tomato Chicken take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Tomato Chicken serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Tomato Chicken vegetarian?
No, it contains meat or fish.
Is Tomato Chicken spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Tomato Chicken?
500 grams Chicken Curry Cut, 3 Tomato, 2 Green Cardamom, 1 tbsp Ginger Garlic Paste, 4 tbsp Oil, 1 tbsp Mint Leaves, and a few more listed on this page.
Do I need a pressure cooker for Tomato Chicken?
No, it is cooked in an open pot.
How many calories are in Tomato Chicken?
About 342 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookFebruary 2024

    I made it today. This was such an easy and yummy recipe.

  • C

    A Cookd cookMarch 2023

    🤤

    A cook's photo of Tomato Chicken

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