Tomato Ketchup
Also known as Tomato Sauce · Veg · Chutneys, Podis & Pickles
Chutneys, Podis & PicklesVeganLow carbLow fatGluten-freeDairy-free
You’ll need: Pressure Cooker
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Tomato ketchup: tomatoes pressure-cooked with onion and garlic, then the puree cooked with sugar and vinegar till thick. Makes 10 servings, 50 minutes, video.
Low calorie
Ingredients
8 itemsTomato, Roughly Chopped1000 grams
Onion, Roughly Chopped¼
Garlic3 cloves
Water¼ cup
Sugar¼ cup
Vinegar½ cup
Salt1.5 tsp
Red Chilli Powder¼ tsp
Nutrition
One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 10 |
|---|---|---|
| Energy | 45kcal | 450kcal |
| Protein | 1g | 10g |
| Carbohydrate | 9.9g | 99g |
| Fat | 0.2g | 2g |
| Fibre | 1.3g | 13g |
| Sugar | 8g | 80g |
Cookd masalas for tomato
Method
- 1
Add the tomatoes to a pressure cooker along with the onion, garlic and water. Pressure cook for 15 minutes, reducing the flame to medium after the first whistle.
TomatoOnionGarlicWaterSugarVinegarSaltRed Chilli Powder
- 2
Blend into a smooth puree using a mixer or a hand blender.
- 3
Strain and add the puree into a pan.
- 4
Add sugar, vinegar, salt and red chilli powder. Cook on a medium heat until it thickens, around 20-25 minutes.
- 5
To check if the ketchup is cooked, add some of the ketchup to a plate. The water should not run separately. If you make a line using your finger, the shape should remain.
Before you start
- How long does Tomato Ketchup take?
- 50 minutes from start to finish. That is 10 minutes of preparation and 40 minutes of cooking.
- How many people does Tomato Ketchup serve?
- 10. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Tomato Ketchup vegetarian?
- Yes. No meat, no fish and no egg.
- Is Tomato Ketchup spicy?
- No, it is not spicy.
- What do I need to make Tomato Ketchup?
- 1000 grams Tomato, ½ cup Vinegar, ¼ cup Sugar, ¼ Onion, 3 cloves Garlic, ¼ tsp Red Chilli Powder, and a few more listed on this page.
- Do I need a pressure cooker for Tomato Ketchup?
- Yes, this one is cooked under pressure.
- How many calories are in Tomato Ketchup?
- About 45 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
3 notes- C
A Cookd cookMarch 2024
how many days can we store it ....?
- D
Deepa RJuly 2025
can you provide recipe without using vinegar
- H
Haseena HaseenaMay 2023
I doesn't have vinegar so let's skip vinegar
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