Achari AlooCook

Achari Aloo

Veg · Curries & Gravies, Dry sides

Curries & GraviesDry sidesLow carb

Total25 min
Prep10 min
Cook15 min
Serves3
Per serving160 cal
Spicemild
Achari Aloo

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Achari aloo: potatoes cooked in mustard oil with dry red chilli, then simmered in curd spiced with amchur. Mild, vegetarian, serves 3, 25 minutes, video.

Low calorie

Ingredients

14 items
Cooking for3 servings
  • Garam Masala PowderGaram Masala Powder1 tsp
  • Red Chilli PowderRed Chilli Powder1 tsp
  • CurdCurd1 cup
  • Ginger Garlic PasteGinger Garlic Paste2 tsp
  • Turmeric PowderTurmeric Powder1 tsp
  • Dry Mango PowderDry Mango Powder1 tsp
  • Coriander PowderCoriander Powder1 tsp
  • Mustard OilMustard Oil1 tbsp
  • Bay LeavesBay Leaves1
  • CuminCumin1 tsp
  • AsafoetidaAsafoetida1 tsp
  • Coriander LeavesCoriander Leaves, Finely Chopped1 tbsp
  • Dry Red ChilliDry Red Chilli3
  • PotatoPotato, Boiled100 grams

Contains: milk, wheat.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy160kcal480kcal
Protein4.9g15g
Carbohydrate17g50g
Fat9.2g28g
Fibre3.6g11g
Sugar4.8g14g

Cookd masalas for potato

Method

  1. 1

    Add all the ingredients for the mixture to the curd and whisk thoroughly.

    Garam Masala PowderCurdGinger Garlic PasteTurmeric PowderDry Mango PowderCoriander Powder

  2. 2

    In a hot pan, add oil and all the spices and let it cook for 30 seconds or until aromatic. Add the potatoes, asafoetida and salt to the pan, and let it cook for 5 minutes. Lower the flame to a simmer and add the curd mixture into the pan and mix it well.

    Mustard OilBay LeavesCuminAsafoetidaDry Red ChilliPotato

  3. 3

    Add coriander leaves and red chilli powder and mix thoroughly until combined. Cover and let the potatoes cook for 5 minutes on a medium flame or until the gravy thickens.

    Red Chilli PowderCoriander Leaves

Before you start

How long does Achari Aloo take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Achari Aloo serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Achari Aloo vegetarian?
Yes. No meat, no fish and no egg.
Is Achari Aloo spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Achari Aloo?
100 grams Potato, 1 tbsp Mustard Oil, 1 tsp Dry Mango Powder, 1 cup Curd, 1 Bay Leaves, 3 Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Achari Aloo?
No, it is cooked in an open pot.
How many calories are in Achari Aloo?
About 160 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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