Afghani Paneer GravyCook
Afghani Paneer Gravy

Afghani Paneer Gravy

  • 45 min
  • mild
  • Serves 4

Prep 20 min · Cook 25 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as paneer afghani, afghani paneer · Veg · Curries & Gravies

Afghani paneer gravy: marinated fried paneer in a blended onion, cashew and curd gravy with cream and kasuri methi. Mild, serves 4, 45 minutes, with video.

Good for: Party

Ingredients

16 items

4 people
  • Paneer400 grams
  • Ginger Garlic Paste1 tsp
  • Salt¾ tsp
  • Garam Masala Powder¾ tsp
  • Ghee½ cup
  • Garlic6 cloves
  • Coriander Leaves¼ cup
  • Ginger1 inch
  • Onion2
  • Cashew (full)¼ cup
  • Green Chilli2
  • Coriander Powder½ tbsp
  • Turmeric Powder¼ tsp
  • Curd4 tbsp
  • Fresh Cream¼ cup
  • Kasuri Methi¼ tsp

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy692kcal2768kcal
Protein22g87g
Carbohydrate14g55g
Fat62g247g
Fibre1.9g7.6g
Sugar5.2g21g

Cookd masalas for paneer

Method

  1. 1

    In a mixing bowl add the cubed paneer and add the ingredients for the marinade. Mix gently making sure you don’t break the paneer and set it aside.

    PaneerGinger Garlic PasteSaltGaram Masala Powder

  2. 2

    In a pan add garlic, coriander leaves, ginger, onion and cashew nuts, and saute for 2-3 minutes or until the onions turn translucent. Let it cool completely before blending it into a fine paste along with the curd

    GheeGarlicCoriander LeavesGingerOnionCashew (full)Green ChilliSaltGaram Masala PowderCoriander PowderTurmeric PowderCurd

  3. 3

    In the same add back the gravy along with some coriander powder, garam masala and turmeric. Cook on a medium heat until the raw flavour disappears. Add cream and kasoori methi cook for another minutes and turn off the flame.

    Fresh CreamKasuri Methi

  4. 4

    In a pan add the paneer fry until they turn golden and add it to the gravy. Garnish with some cream and coriander leaves.

    Ghee

Before you start

How long does Afghani Paneer Gravy take?
45 minutes from start to finish. That is 20 minutes of preparation and 25 minutes of cooking.
How many people does Afghani Paneer Gravy serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Afghani Paneer Gravy vegetarian?
Yes. No meat, no fish and no egg.
Is Afghani Paneer Gravy spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Afghani Paneer Gravy?
400 grams Paneer, ¼ cup Cashew (full), ¼ cup Fresh Cream, 4 tbsp Curd, ¼ cup Ghee, ¼ cup Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Afghani Paneer Gravy?
No, it is cooked in an open pot.
How many calories are in Afghani Paneer Gravy?
About 692 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

4 notes
  • J

    Jaya V RajamanickamMarch 2026

    afghani paneer gravy

    A cook's photo of Afghani Paneer Gravy
  • S

    ShripathiApril 2024

    super

    A cook's photo of Afghani Paneer Gravy
  • C

    A Cookd cookJanuary 2024

    It was fantastic 😍

    A cook's photo of Afghani Paneer Gravy
  • D

    Diwa FeFMarch 2023

    bro i don’t have cream. is this recipe is okay without cream ?

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