Afghani Paneer Gravy
Veg · Curries & Gravies
Good for: Party
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Afghani paneer gravy: marinated fried paneer in a blended onion, cashew and curd gravy with cream and kasuri methi. Mild, serves 4, 45 minutes, with video.
Ingredients
16 itemsPaneer400 grams
Salt¾ tsp
Garam Masala Powder¾ tsp
Ghee½ cup
Ginger Garlic Paste1 tsp
Fresh Cream¼ cup
Kasuri Methi¼ tsp
Garlic6 cloves
Ginger1 inch
Cashew (full)¼ cup
Green Chilli2
Turmeric Powder¼ tsp
Curd4 tbsp
Onion2
Coriander Leaves¼ cup
Coriander Powder½ tbsp
Contains: milk, cashew or other tree nuts.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 692kcal | 2768kcal |
| Protein | 22g | 87g |
| Carbohydrate | 14g | 55g |
| Fat | 62g | 247g |
| Fibre | 1.9g | 7.6g |
| Sugar | 5.2g | 21g |
Cookd masalas for paneer
Method
- 1
In a mixing bowl add the cubed paneer and add the ingredients for the marinade. Mix gently making sure you don’t break the paneer and set it aside.
PaneerSaltGaram Masala PowderGinger Garlic Paste
- 2
In a pan add garlic, coriander leaves, ginger, onion and cashew nuts, and saute for 2-3 minutes or until the onions turn translucent. Let it cool completely before blending it into a fine paste along with the curd
GheeGarlicGingerCashew (full)Green ChilliSaltTurmeric PowderCurdOnionCoriander LeavesGaram Masala PowderCoriander Powder
- 3
In the same add back the gravy along with some coriander powder, garam masala and turmeric. Cook on a medium heat until the raw flavour disappears. Add cream and kasoori methi cook for another minutes and turn off the flame.
Fresh CreamKasuri Methi
- 4
In a pan add the paneer fry until they turn golden and add it to the gravy. Garnish with some cream and coriander leaves.
Ghee
Before you start
- How long does Afghani Paneer Gravy take?
- 45 minutes from start to finish. That is 20 minutes of preparation and 25 minutes of cooking.
- How many people does Afghani Paneer Gravy serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Afghani Paneer Gravy vegetarian?
- Yes. No meat, no fish and no egg.
- Is Afghani Paneer Gravy spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Afghani Paneer Gravy?
- 400 grams Paneer, ¼ cup Fresh Cream, ¼ cup Cashew (full), 4 tbsp Curd, ¼ cup Ghee, ¼ cup Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Afghani Paneer Gravy?
- No, it is cooked in an open pot.
- How many calories are in Afghani Paneer Gravy?
- About 692 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
4 notes- J
Jaya V RajamanickamMarch 2026
afghani paneer gravy
- S
ShripathiApril 2024
super
- C
A Cookd cookJanuary 2024
It was fantastic 😍
- D
Diwa FeFMarch 2023
bro i don’t have cream. is this recipe is okay without cream ?
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