Aloo BhajaCook
Aloo Bhaja

Aloo Bhaja

  • 30 min
  • mild
  • Serves 3

Prep 10 min · Cook 20 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Potato Fry, Easy Potato Fry · Veg · Dry sides, Snacks & Starters

Bengali aloo bhaja, or potato fry: potatoes cooked in mustard oil with mustard seeds, turmeric and red chilli. Mild, serves 3, 30 minutes, with video.

Low calorie

Good for: Lunchbox

Ingredients

6 items

3 people
  • Mustard Oil1 tbsp
  • Potato, Batons2
  • Salt1 tsp
  • Green Chilli, Slit2
  • Turmeric Powder1 tsp
  • Red Chilli Powder1 tsp

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy103kcal309kcal
Protein1.5g4.5g
Carbohydrate12g37g
Fat5.4g16g
Fibre1.9g5.7g
Sugar0.7g2.1g

Cookd masalas for potato

Method

  1. 1

    In a pan over medium heat add mustard oil, and mustard seeds and let them splutter. Add in the potatoes, salt, and saute. Mix well and reduce the heat to the lowest. Cover and let cook until the potatoes are fork-tender.

    Mustard OilPotatoSalt

  2. 2

    Add turmeric and red chilli and saute until the raw smell disappears. Serve hot and enjoy.

    Green ChilliTurmeric PowderRed Chilli Powder

Before you start

How long does Aloo Bhaja take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Aloo Bhaja serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Aloo Bhaja vegetarian?
Yes. No meat, no fish and no egg.
Is Aloo Bhaja spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Aloo Bhaja?
2 Potato, 1 tbsp Mustard Oil, 2 Green Chilli, 1 tsp Salt, 1 tsp Turmeric Powder, 1 tsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Aloo Bhaja?
No, it is cooked in an open pot.
How many calories are in Aloo Bhaja?
About 103 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • C

    A Cookd cookSeptember 2026

    exquisite mouth watering potato dish. must try !

  • C

    A Cookd cookJuly 2024

    vry good🤩🥳🥳🥳

    A cook's photo of Aloo Bhaja
  • C

    A Cookd cookOctober 2026

    Good

    A cook's photo of Aloo Bhaja

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