Aloo Paneer Tikki
Also known as Paneer Stuffed Aloo Tikki · Veg · Dry sides, Snacks & Starters
Good for: Party, Rainy Day
Cook along
8 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Aloo paneer tikki: potato and bread patties stuffed with paneer, capsicum, crushed peanut and coconut, deep-fried. Mild, serves 4, 45 minutes, with video.
Ingredients
15 itemsSunflower Oil2 tbsp
Ginger Garlic Paste0.50 tbsp
Onion, Finely Chopped1
Green Chilli, Finely Chopped1
Green Capsicum, Finely Chopped0.50 cup
Peanuts (crushed)2 tbsp
Salt¾ tsp
Garam Masala Powder0.50 tsp
Red Chilli Powder0.50 tsp
Dessicated Coconut1 tbsp
Paneer, Small Dice200 grams
Potato, Boiled3
Bread3
Corn Flour2 tbsp
Contains: milk, groundnut, wheat, soya.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 419kcal | 1676kcal |
| Protein | 14g | 57g |
| Carbohydrate | 32g | 127g |
| Fat | 27g | 106g |
| Fibre | 3.7g | 15g |
| Sugar | 4g | 16g |
Cookd masalas for paneer
Method
- 1
Heat oil in a pan and add the ginger garlic paste and green chillies, cook until the flavour is no longer raw.
Sunflower OilGinger Garlic PasteGreen Chilli
- 2
Add the onions and cook until translucent. Add the capsicum and cook until tender.
OnionGreen Capsicum
- 3
Add the powdered spices, salt, desiccated coconut and powdered peanuts. Mix well to combine.
Peanuts (crushed)SaltGaram Masala PowderRed Chilli PowderDessicated Coconut
- 4
Add the paneer and mix well.
Paneer
- 5
Soak bread in water and squeeze out the water thoroughly. Add it to the potatoes and add salt. Mash until smooth.
SaltPotatoBread
- 6
Use cornstarch to bind the dough well.
Corn Flour
- 7
Stuff roundels of the potato mixture with the paneer mixture and flatten into tikkis.
- 8
Deep fry in medium hot oil until golden brown and serve warm with ketchup.
Sunflower Oil
Before you start
- How long does Aloo Paneer Tikki take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Aloo Paneer Tikki serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Aloo Paneer Tikki vegetarian?
- Yes. No meat, no fish and no egg.
- Is Aloo Paneer Tikki spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Aloo Paneer Tikki?
- 200 grams Paneer, 3 Potato, 3 Bread, 2 tbsp Corn Flour, 0.50 cup Green Capsicum, 1 Onion, and a few more listed on this page.
- Do I need a pressure cooker for Aloo Paneer Tikki?
- No, it is cooked in an open pot.
- How many calories are in Aloo Paneer Tikki?
- About 419 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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