How long does Badami Paneer Tikka take?

35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.

How many people does Badami Paneer Tikka serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Badami Paneer Tikka vegetarian?

Yes. No meat, no fish and no egg.

Is Badami Paneer Tikka spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Badami Paneer Tikka?

400 grams Paneer, ¾ cup Almonds, 1 cup Hung Curd, 1 Onion, 2 Green Capsicum, 1 Charcoal, and a few more listed on this page.

Do I need a pressure cooker for Badami Paneer Tikka?

No, it is cooked in an open pot.

How many calories are in Badami Paneer Tikka?

About 640 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Badami Paneer TikkaCook

Badami Paneer Tikka

Name: Badami Paneer Tikka
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: Indian, North India
Ingredients: For boiling Water; ¾ cup Almonds; 1½ tbsp Mustard Oil; 1 tbsp Kashmiri Red Chilli Powder; 1 tbsp Besan Flour; 1 cup Hung Curd; 1 tsp Coriander Powder; ½ tbsp Cumin Powder; ¼ tsp Chaat Masala Powder; ½ tsp Turmeric Powder; 1 tsp Salt; 1 tbsp Kasuri Methi; 1 Onion, Diced; 2 Green Capsicum, Diced; 400 grams Paneer, Cubes; 1 Charcoal; 1 tbsp Ghee

35 min
mild
Serves 4

Prep 15 min · Cook 20 min

Start cooking

5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as badam paneer tikka · Veg · Snacks & Starters, Kebabs, Tikkas & Grills

Snacks & Starters Kebabs, Tikkas & Grills Low carb

Badami paneer tikka: paneer in hung curd, mustard oil and almond paste, smoked and grilled with onion and capsicum. Mild, serves 4, 35 minutes, with video.

Good for: Party, Rainy Day

Ingredients

17 items

4 people

WaterFor boiling
Almonds¾ cup
Mustard Oil1½ tbsp
Kashmiri Red Chilli Powder1 tbsp
Besan Flour1 tbsp
Hung Curd1 cup
Coriander Powder1 tsp
Cumin Powder½ tbsp
Chaat Masala Powder¼ tsp
Turmeric Powder½ tsp
Salt1 tsp
Kasuri Methi1 tbsp
Onion, Diced1
Green Capsicum, Diced2
Paneer, Cubes400 grams
Charcoal1
Ghee1 tbsp

Contains: milk, cashew or other tree nuts, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	640kcal	2560kcal
Protein	33g	132g
Carbohydrate	20g	78g
Fat	50g	200g
Fibre	7g	28g
Sugar	7.7g	31g

Cookd masalas for paneer

Method

1
Blanch the badam, peel off the skin and blend it to a fine thick paste.
WaterAlmonds
2
Mix the ingredients required for the marination till they combine evenly. Add the badam paste to it and mix it well. Add the diced onion, capsicum and paneer cubes to it. Mix well till the paneer is coated with the marination. Let it marinate for 30 minutes
Mustard OilKashmiri Red Chilli PowderBesan FlourHung CurdCoriander PowderCumin PowderChaat Masala PowderTurmeric PowderSaltKasuri MethiOnionGreen CapsicumPaneer
3
Place a piece of hot coal on the marinated paneer, add ghee and cover the bowl tightly. Let the paneer smoke for 5 minutes.
CharcoalGhee
4
Skewer the paneer onion and capsicum alternatively.
5
Heat a grill pan and cook the skewered paneer till grill marks appear on all sides. Serve it hot with mint chutney.

Before you start

How long does Badami Paneer Tikka take?: 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
How many people does Badami Paneer Tikka serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Badami Paneer Tikka vegetarian?: Yes. No meat, no fish and no egg.
Is Badami Paneer Tikka spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Badami Paneer Tikka?: 400 grams Paneer, ¾ cup Almonds, 1 cup Hung Curd, 1 Onion, 2 Green Capsicum, 1 Charcoal, and a few more listed on this page.
Do I need a pressure cooker for Badami Paneer Tikka?: No, it is cooked in an open pot.
How many calories are in Badami Paneer Tikka?: About 640 a serving. The full nutrition table is on this page, per serving and for the whole batch.