How long does Bhindi Masala (All Purpose Gravy) take?

15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.

How many people does Bhindi Masala (All Purpose Gravy) serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Bhindi Masala (All Purpose Gravy) vegetarian?

Yes. No meat, no fish and no egg.

Is Bhindi Masala (All Purpose Gravy) spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Bhindi Masala (All Purpose Gravy)?

200 grams Ladies Finger, ½ cup All Purpose Gravy, ½ tsp Garam Masala Powder, 1 tbsp Oil, 3 tbsp Beaten Curd, 2 tbsp Coriander Leaves, and a few more listed on this page.

Do I need a pressure cooker for Bhindi Masala (All Purpose Gravy)?

No, it is cooked in an open pot.

How many calories are in Bhindi Masala (All Purpose Gravy)?

About 184 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Bhindi Masala (All Purpose Gravy)Cook

Bhindi Masala (All Purpose Gravy)

Name: Bhindi Masala (All Purpose Gravy)
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Cuisine: Indian, North India
Ingredients: 1 tbsp Oil; 200 grams Ladies Finger; ½ tsp Salt; ½ cup All Purpose Gravy; ¼ cup Water; 3 tbsp Beaten Curd; ½ tsp Garam Masala Powder; 2 tbsp Coriander Leaves, Finely Chopped

15 min
mild
Serves 2

Prep 5 min · Cook 10 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Also known as okra masala · Veg · Curries & Gravies

Curries & Gravies Gluten-free Jain

Bhindi masala of pan-fried ladies fingers in all purpose gravy loosened with beaten curd and garam masala. Mild, serves 2, 15 minutes, step-by-step video.

Low calorie

Ingredients

8 items

2 people

Oil1 tbsp
Ladies Finger200 grams
Salt½ tsp
All Purpose Gravy½ cup
Water¼ cup
Beaten Curd3 tbsp
Garam Masala Powder½ tsp
Coriander Leaves, Finely Chopped2 tbsp

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 2 people
Energy	184kcal	368kcal
Protein	4g	8g
Carbohydrate	14g	28g
Fat	13g	27g
Fibre	4.4g	8.8g
Sugar	5.1g	10g

Method

1
Heat oil in a pan. Add the chopped ladies fingers and salt. Fry until browned, around 4-5 minutes. Remove this from the pan.
OilLadies FingerSalt
2
To the pan, add the gravy and water. Heat it up, then add the beaten curd and mix. Cover and cook for 4 minutes.
All Purpose GravyWaterBeaten Curd
3
Add the fried ladies fingers and garam masala powder. Cook for 2 more minutes. Add coriander leaves, mix and serve with chapathi or rice.
Garam Masala PowderCoriander Leaves

Before you start

How long does Bhindi Masala (All Purpose Gravy) take?: 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Bhindi Masala (All Purpose Gravy) serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Bhindi Masala (All Purpose Gravy) vegetarian?: Yes. No meat, no fish and no egg.
Is Bhindi Masala (All Purpose Gravy) spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Bhindi Masala (All Purpose Gravy)?: 200 grams Ladies Finger, ½ cup All Purpose Gravy, ½ tsp Garam Masala Powder, 1 tbsp Oil, 3 tbsp Beaten Curd, 2 tbsp Coriander Leaves, and a few more listed on this page.
Do I need a pressure cooker for Bhindi Masala (All Purpose Gravy)?: No, it is cooked in an open pot.
How many calories are in Bhindi Masala (All Purpose Gravy)?: About 184 a serving. The full nutrition table is on this page, per serving and for the whole batch.