Chia Seed Pudding
- 10 min
- not spicy
- Serves 2
Chia seed pudding blended with milk, cocoa, honey and vanilla, set in the fridge and topped with chocolate syrup. Serves 2, 10 minutes plus setting, video.
Good for: Summer
Ingredients
Chia Seeds¼ cup
Milk1 cup
Cocoa Powder3 tbsp
Honey3 tbsp
Vanilla Essence½ tsp
Chocolate Syrup15 grams
Contains: milk.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 319kcal | 638kcal |
| Protein | 12g | 25g |
| Carbohydrate | 51g | 102g |
| Fat | 14g | 28g |
| Fibre | 16g | 32g |
| Sugar | 28g | 56g |
Cookd masalas for chia seeds
Method
In a blender add chia seed, milk, cocoa powder, honey and vanilla essence. Give it a quick blend, it should not be smooth, little coarse will do.
Pour it in a cup and let it set in the fridge for 4 hours. Garnish with chocolate syrup and mint.
Before you start
- How long does Chia Seed Pudding take?
- 10 minutes from start to finish.
- How many people does Chia Seed Pudding serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chia Seed Pudding vegetarian?
- Yes. No meat, no fish and no egg.
- Is Chia Seed Pudding spicy?
- No, it is not spicy.
- What do I need to make Chia Seed Pudding?
- ¼ cup Chia Seeds, 1 cup Milk, 15 grams Chocolate Syrup, 3 tbsp Cocoa Powder, 3 tbsp Honey, ½ tsp Vanilla Essence, and a few more listed on this page.
- Do I need a pressure cooker for Chia Seed Pudding?
- No, it is cooked in an open pot.
- How many calories are in Chia Seed Pudding?
- About 319 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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