Chicken Egg Roll
Also known as Chicken Frankie · Non-veg · Breads, Burgers, Sandwiches, Wraps & Pizza
BreadsBurgers, Sandwiches, Wraps & PizzaSnacks & StartersHigh proteinDairy-free
Good for: Party, Rainy Day
Cook along
8 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Chicken egg roll, or chicken frankie: parotta cooked with beaten egg and rolled around spiced chicken and onion. Spicy, serves 5, 45 minutes, with video.
High protein
Ingredients
16 itemsSunflower Oil3 tbsp
Onion, Finely Chopped2 cup
Salt1 tsp
Turmeric Powder½ tsp
Chicken Thigh & Leg Boneless, Slices500 grams
Red Chilli Powder1 tbsp
Coriander Powder2 tsp
Garam Masala Powder½ tsp
Ginger Garlic Paste1 tbsp
Vinegar¼ cup
Green Chilli, Finely Chopped2 tbsp
Parotta5
Eggs5
Onion, Thinly Sliced1
Coriander Leaves, Finely Chopped5 tsp
Chaat Masala Powder⅛ tsp
Contains: egg, wheat.
Nutrition
One serving, and the whole batch of 5. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 5 |
|---|---|---|
| Energy | 527kcal | 2635kcal |
| Protein | 32g | 159g |
| Carbohydrate | 38g | 191g |
| Fat | 27g | 134g |
| Fibre | 3.5g | 18g |
| Sugar | 4.9g | 25g |
Cookd masalas for chicken thigh & leg boneless
Method
- 1
Heat the oil in a pan and add the onions. Saute until it turns golden brown.
Sunflower OilOnion
- 2
Add all the spice powders and ginger garlic paste. Saute for 1 minute on low heat.
SaltTurmeric PowderRed Chilli PowderCoriander PowderGaram Masala PowderGinger Garlic Paste
- 3
Add the boneless chicken pieces and saute on high heat for 2 minutes.
Chicken Thigh & Leg Boneless
- 4
Cover and cook for 5 minutes or until the chicken is completely cooked.
- 5
If there is any excess liquid, cook without the lid until it has evaporated.
- 6
To make the chilli vinegar, combine the vinegar and chopped chillies in a bowl.
VinegarGreen Chilli
- 7
Heat oil in a flat pan and place the parotta/chapathi. Once it has heated through, add the beaten egg on top. Once it starts to cook, flip and cook until the egg is cooked through, around 20 seconds. Remove it from the heat.
Sunflower OilParottaEggs
- 8
Add the chicken filling, sliced onion, coriander leaves, chilli vinegar and sprinkle chaat masala on top. Roll it up and enjoy!
OnionCoriander LeavesChaat Masala Powder
Before you start
- How long does Chicken Egg Roll take?
- 45 minutes from start to finish. That is 20 minutes of preparation and 25 minutes of cooking.
- How many people does Chicken Egg Roll serve?
- 5. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chicken Egg Roll vegetarian?
- No, it contains meat or fish.
- Is Chicken Egg Roll spicy?
- It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Chicken Egg Roll?
- 500 grams Chicken Thigh & Leg Boneless, 5 Parotta, 5 Eggs, 2 cup Onion, ¼ cup Vinegar, 2 tbsp Sunflower Oil, and a few more listed on this page.
- Do I need a pressure cooker for Chicken Egg Roll?
- No, it is cooked in an open pot.
- How many calories are in Chicken Egg Roll?
- About 527 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
2 notes- C
A Cookd cookNovember 2024
it was little too hot. I’ll reduce the red chilli next time. probably to half
- A
ArunMay 2023
did it without the egg part and still it was awesome
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