Chicken PaanCook
Chicken Paan

Chicken Paan

  • 30 min
  • mild
  • Serves 10

Prep 10 min · Cook 20 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Shop

Also known as Betel Leaf, Paan, Chicken Roll, Spring Roll · Non-veg · Snacks & Starters, Kebabs, Tikkas & Grills

Chicken paan: soy, ginger and garlic seasoned chicken mince rolled in betel leaves and pan-cooked. Mild, makes 10 in 30 minutes, step-by-step video.

Low calorie

Good for: Party, Rainy Day

Ingredients

12 items

10 people
  • Chicken Mince200 grams
  • Butter1 tbsp
  • Garlic, Finely Chopped1 tbsp
  • Ginger, Finely Chopped1 tbsp
  • Onion, Finely Chopped1
  • Black Pepper Powder1 tsp
  • Salt1 tsp
  • MSG1 tsp
  • Soy Sauce1 tbsp
  • Vinegar1 tbsp
  • Betel Leaf10
  • Oil1 tbsp

Contains: milk, wheat, soya.

Nutrition

Per 1 person, and for all 10 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 10 people
Energy62kcal620kcal
Protein3.8g38g
Carbohydrate1.8g18g
Fat4.4g44g
Fibre0.3g3g
Sugar0.5g5g

Cookd masalas for chicken mince

Method

  1. 1

    Add all the ingredients For Filling in a bowl and mix well. This is your stuffing.

    Chicken MinceButterGarlicGingerOnionBlack Pepper PowderSaltMSGSoy SauceVinegar

  2. 2

    Take a Betel Leaf and turn it around. From the thinner end, leave around 1 inch of space and place 1 tbsp of your filling on the leaf. Roll it tightly and use the stalk to secure the roll. Take a pan and brush oil. Add the rolled paan leaves and grill until grill marks are visible on all sides. Enjoy it while it's hot.

    Betel LeafOil

Before you start

How long does Chicken Paan take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Chicken Paan serve?
10. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Chicken Paan vegetarian?
No, it contains meat or fish.
Is Chicken Paan spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Chicken Paan?
200 grams Chicken Mince, 10 Betel Leaf, 1 Onion, 1 tbsp Butter, 1 tbsp Garlic, 1 tbsp Ginger, and a few more listed on this page.
Do I need a pressure cooker for Chicken Paan?
No, it is cooked in an open pot.
How many calories are in Chicken Paan?
About 62 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000