How long does Chicken Paan take?

30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.

How many people does Chicken Paan serve?

10. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Chicken Paan spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Chicken Paan?

200 grams Chicken Mince, 10 Betel Leaf, 1 Onion, 1 tbsp Soy Sauce, 1 tbsp Garlic, 1 tbsp Vinegar, and a few more listed on this page.

Do I need a pressure cooker for Chicken Paan?

No, it is cooked in an open pot.

How many calories are in Chicken Paan?

About 62 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Chicken PaanCook

Chicken Paan

Name: Chicken Paan
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 10 servings
Cuisine: Indian, Pan-Indian
Ingredients: 200 grams Chicken Mince; 1 Onion, Finely Chopped; 1 tsp Black Pepper Powder; 1 tsp Salt; 1 tsp MSG; 1 tbsp Soy Sauce; 1 tbsp Garlic, Finely Chopped; 1 tbsp Vinegar; 10 Betel Leaf; 1 tbsp Sunflower Oil; 1 tbsp Butter; 1 tbsp Ginger, Finely Chopped

Also known as Betel Leaf, Paan, Chicken Roll, Spring Roll · Non-veg · Snacks & Starters, Kebabs, Tikkas & Grills

Snacks & Starters Kebabs, Tikkas & Grills Low carb

Total30 min

Prep10 min

Cook20 min

Serves10

Per serving62 cal

Spicemild

Good for: Party, Rainy Day

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Chicken paan: soy, ginger and garlic seasoned chicken mince rolled in betel leaves and pan-cooked. Mild, makes 10 in 30 minutes, step-by-step video.

Low calorie

Ingredients

12 items

Cooking for10 servings

Chicken Mince200 grams
Onion, Finely Chopped1
Black Pepper Powder1 tsp
Salt1 tsp
MSG1 tsp
Soy Sauce1 tbsp
Garlic, Finely Chopped1 tbsp
Vinegar1 tbsp
Betel Leaf10
Sunflower Oil1 tbsp
Butter1 tbsp
Ginger, Finely Chopped1 tbsp

Contains: milk, wheat, soya.

Nutrition

One serving, and the whole batch of 10. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 10
Energy	62kcal	620kcal
Protein	3.8g	38g
Carbohydrate	1.8g	18g
Fat	4.4g	44g
Fibre	0.3g	3g
Sugar	0.5g	5g

Cookd masalas for chicken mince

Method

1
Add all the ingredients For Filling in a bowl and mix well. This is your stuffing.
Chicken MinceOnionBlack Pepper PowderSaltMSGSoy SauceGarlicVinegarButterGinger
2
Take a Betel Leaf and turn it around. From the thinner end, leave around 1 inch of space and place 1 tbsp of your filling on the leaf. Roll it tightly and use the stalk to secure the roll. Take a pan and brush oil. Add the rolled paan leaves and grill until grill marks are visible on all sides. Enjoy it while it's hot.
Betel LeafSunflower Oil

Before you start

How long does Chicken Paan take?: 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Chicken Paan serve?: 10. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Chicken Paan vegetarian?: No, it contains meat or fish.
Is Chicken Paan spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Chicken Paan?: 200 grams Chicken Mince, 10 Betel Leaf, 1 Onion, 1 tbsp Soy Sauce, 1 tbsp Garlic, 1 tbsp Vinegar, and a few more listed on this page.
Do I need a pressure cooker for Chicken Paan?: No, it is cooked in an open pot.
How many calories are in Chicken Paan?: About 62 a serving. The full nutrition table is on this page, per serving and for the whole batch.