Chilli Garlic Prawns
Non-veg · Dry sides, Snacks & Starters
Good for: Party, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Chilli garlic prawns cooked on high heat with browned garlic, chilli flakes and soy sauce. Quick, medium-spicy, serves 3, 25 minutes, step-by-step video.
High proteinLow calorie
Ingredients
8 itemsSunflower Oil3 tbsp
Garlic, Chopped3 tbsp
Red Chilli Flakes2 tbsp
Prawns500 grams
Soy Sauce1 tbsp
Salt1 pinch
White Sesame Seeds1 tsp
Coriander Leaves, Finely Chopped2 tbsp
Contains: wheat, soya, shellfish, sesame.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 321kcal | 963kcal |
| Protein | 36g | 107g |
| Carbohydrate | 6.4g | 19g |
| Fat | 18g | 53g |
| Fibre | 2g | 6g |
| Sugar | 0.5g | 1.5g |
Cookd masalas for prawns
Method
- 1
Heat oil in a large pan. Add the garlic and saute till it starts to turn light brown.
Sunflower OilGarlic
- 2
Add the chilli flakes, let it crackle and immediately add prawns and mix well.
Red Chilli FlakesPrawns
- 3
Add soy sauce, salt and mix well. Cook on a high flame till all the water has evaporated and only oil remains at the bottom.
Soy SauceSalt
- 4
Garnish with sesame seeds, coriander leaves and serve it hot.
White Sesame SeedsCoriander Leaves
Before you start
- How long does Chilli Garlic Prawns take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Chilli Garlic Prawns serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chilli Garlic Prawns vegetarian?
- No, it contains meat or fish.
- Is Chilli Garlic Prawns spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Chilli Garlic Prawns?
- 500 grams Prawns, 3 tbsp Garlic, 2 tbsp Red Chilli Flakes, 3 tbsp Sunflower Oil, 1 tbsp Soy Sauce, 2 tbsp Coriander Leaves, and a few more listed on this page.
- Do I need a pressure cooker for Chilli Garlic Prawns?
- No, it is cooked in an open pot.
- How many calories are in Chilli Garlic Prawns?
- About 321 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookMay 2023
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