How long does Chilli Omelette take?

30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.

How many people does Chilli Omelette serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Chilli Omelette vegetarian?

It is eggetarian: no meat or fish, but it does contain egg.

Is Chilli Omelette spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Chilli Omelette?

4 Eggs, 2 Green Chilli, 1 Onion, 1 Spring Onion (whites), 1 Green Capsicum, 1 tbsp Ginger, and a few more listed on this page.

Do I need a pressure cooker for Chilli Omelette?

No, it is cooked in an open pot.

How many calories are in Chilli Omelette?

About 564 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Chilli OmeletteCook

Chilli Omelette

Name: Chilli Omelette
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Chinese
Ingredients: 4 Eggs; ½ tsp Salt; 1 tbsp Ginger, Finely Chopped; 1 tbsp Garlic, Finely Chopped; 1 Onion, Finely Chopped; 2 Green Chilli, Diced; 1 tbsp Vinegar; 2 tbsp Sunflower Oil; 1 Spring Onion (whites), Diced; 1 tbsp Soy Sauce; 2 tsp Sunflower Oil; 2 tbsp Maida; 3 tbsp Water; For Deep Frying Sunflower Oil; 1 tbsp Tomato Ketchup; 1 Green Capsicum; ¼ tsp MSG; 3 tbsp Corn Flour; ¼ tsp Salt; 1 Onion; ½ tsp Salt

Veg + Egg · Dry sides, Snacks & Starters

Dry sides Snacks & Starters Dairy-free

Total30 min

Prep15 min

Cook15 min

Serves2

Per serving564 cal

Spicemedium

Good for: Party, Rainy Day

Cook along

7 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Chilli omelette: omelette cubes batter-fried until crisp, tossed in soy, vinegar and ketchup with onion and capsicum. Medium-spicy, serves 2, 30 min, video.

Ingredients

19 items

Cooking for2 servings

Eggs4
Salt1.25 tsp
Ginger, Finely Chopped1 tbsp
Garlic, Finely Chopped1 tbsp
Onion, Finely Chopped1
Green Chilli, Diced2
Vinegar1 tbsp
Sunflower Oil2 tbsp
Spring Onion (whites), Diced1
Soy Sauce1 tbsp
Sunflower Oil2 tsp
Maida2 tbsp
Water3 tbsp
Sunflower OilFor Deep Frying
Tomato Ketchup1 tbsp
Green Capsicum1
MSG¼ tsp
Corn Flour3 tbsp
Onion1

Contains: egg, wheat, soya.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	564kcal	1128kcal
Protein	17g	34g
Carbohydrate	37g	75g
Fat	38g	77g
Fibre	3.5g	7g
Sugar	8.4g	17g

Cookd masalas for eggs

Method

1
In a bowl break in the eggs and whisk until totally mixed.
EggsSalt
2
In a non-stick pan pour oil and add in the whisked eggs, cook the eggs until well done and take them out. Cut the eggs into cubes and set aside.
Sunflower Oil
3
Add all the ingredients for the batter in another mixing bowl and whisk it until thoroughly combined and lump-free. Add the eggs to the batter coat them thoroughly.
MaidaWaterCorn FlourSalt
4
Deep fry them on a moderate flame for 2-3 minutes or until golden brown and crispy.
Sunflower Oil
5
In a wok, pour oil and add in ginger and garlic. Saute on a high flame until golden brown and fragrant. Add in the chopped onions, green chillies and spring onion whites. Saute until the onion turns soft and fragrant.
GingerGarlicOnionGreen ChilliSunflower OilSpring Onion (whites)
6
Pour in the sauces and cook on a high flame until the sauce reduces.
VinegarSoy SauceTomato KetchupGreen CapsicumMSGOnionSalt
7
Add in the fried eggs and toss until thoroughly coated. Garnish with spring onion greens and serve hot.

Before you start

How long does Chilli Omelette take?: 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
How many people does Chilli Omelette serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Chilli Omelette vegetarian?: It is eggetarian: no meat or fish, but it does contain egg.
Is Chilli Omelette spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Chilli Omelette?: 4 Eggs, 2 Green Chilli, 1 Onion, 1 Spring Onion (whites), 1 Green Capsicum, 1 tbsp Ginger, and a few more listed on this page.
Do I need a pressure cooker for Chilli Omelette?: No, it is cooked in an open pot.
How many calories are in Chilli Omelette?: About 564 a serving. The full nutrition table is on this page, per serving and for the whole batch.