Chocolate and Chia Pudding
Also known as Low Carb Chocolate and Chia Pudding, healthy, easy recipe, no sugar, dessert, breakfast, brunch · Veg · Sweets & Desserts
Good for: Party, Summer
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Chocolate and chia pudding: chia seeds in milk with cocoa, brown sugar and cinnamon, set in the fridge. Serves 2, 10 minutes plus 3 hours chilling, video.
Ingredients
6 itemsChia Seeds½ cup
Brown Sugar½ cup
Cinnamon Powder1 pinch
Cocoa Powder2 tbsp
Vanilla Essence¼ tsp
Milk1.5 cup
Contains: milk.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 522kcal | 1044kcal |
| Protein | 16g | 32g |
| Carbohydrate | 80g | 160g |
| Fat | 21g | 42g |
| Fibre | 20g | 40g |
| Sugar | 54g | 107g |
Cookd masalas for chia seeds
Method
- 1
In a Bowl, add all the ingredients and mix it well till it combines evenly.
Chia SeedsBrown SugarCinnamon PowderCocoa PowderVanilla EssenceMilk
- 2
Pour it over a bowl and refrigerate it for 3 hours, preferably overnight.
- 3
Garnish it with any fruit or seeds of your choice. Serve it cold.
Before you start
- How long does Chocolate and Chia Pudding take?
- 10 minutes from start to finish.
- How many people does Chocolate and Chia Pudding serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Chocolate and Chia Pudding vegetarian?
- Yes. No meat, no fish and no egg.
- Is Chocolate and Chia Pudding spicy?
- No, it is not spicy.
- What do I need to make Chocolate and Chia Pudding?
- ½ cup Chia Seeds, 1.5 cup Milk, 2 tbsp Cocoa Powder, ½ cup Brown Sugar, ¼ tsp Vanilla Essence, 1 pinch Cinnamon Powder, and a few more listed on this page.
- Do I need a pressure cooker for Chocolate and Chia Pudding?
- No, it is cooked in an open pot.
- How many calories are in Chocolate and Chia Pudding?
- About 522 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- C
A Cookd cookOctober 2023
thanks for the recipe
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