How long does Coconut Chutney take?

15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.

How many people does Coconut Chutney serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Coconut Chutney vegetarian?

Yes. No meat, no fish and no egg.

Is Coconut Chutney spicy?

It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Coconut Chutney?

1 cup Coconut (Grated), 1 Green Chilli, 1 tsp Roasted Gram, 1 tbsp Coconut Oil, 5 Cashew (full), 1 Dry Red Chilli, and a few more listed on this page.

Do I need a pressure cooker for Coconut Chutney?

No, it is cooked in an open pot.

How many calories are in Coconut Chutney?

About 141 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Coconut ChutneyCook

Coconut Chutney

Name: Coconut Chutney
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Cuisine: Indian, Pan-Indian
Ingredients: 1 cup Coconut (Grated), Grated; 1 Green Chilli; 1 tsp Roasted Gram; 5 Cashew (full); 0.50 tsp Salt; 0.50 cup Water; 1 tbsp Coconut Oil; ¼ tsp Mustard Seeds; 0.50 inch Ginger; 1 Dry Red Chilli, Halved; 10 Curry leaves

Also known as Thengai Chutney, Nariyal Chutney · Veg · Chutneys, Podis & Pickles

Chutneys, Podis & Pickles Vegan Low carb Gluten-free Dairy-free

Total15 min

Prep10 min

Cook5 min

Serves4

Per serving141 cal

Spicemild

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Coconut chutney, or thengai chutney: coconut, roasted gram, green chilli and ginger with a mustard tempering. Mild, serves 4, a quick 15 minutes, with video.

Low calorie

100% would make this again11 cooks

Ingredients

11 items

Cooking for4 servings

Coconut (Grated), Grated1 cup
Green Chilli1
Roasted Gram1 tsp
Cashew (full)5
Salt0.50 tsp
Water0.50 cup
Coconut Oil1 tbsp
Mustard Seeds¼ tsp
Ginger0.50 inch
Dry Red Chilli, Halved1
Curry leaves10

Contains: cashew or other tree nuts.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	141kcal	564kcal
Protein	1.7g	6.8g
Carbohydrate	5.8g	23g
Fat	13g	52g
Fibre	2.8g	11g
Sugar	1.8g	7.2g

Cookd masalas for coconut (grated)

Method

1
Grind all the ingredients into a fine paste using water.
Coconut (Grated)Green ChilliRoasted GramCashew (full)SaltWaterGinger
2
Heat oil and crackle mustard seeds. Turn off the heat and add curry leaves and dried red chili.
Coconut OilMustard SeedsDry Red ChilliCurry leaves
3
Add the tempering to the chutney and mix.

Before you start

How long does Coconut Chutney take?: 15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.
How many people does Coconut Chutney serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Coconut Chutney vegetarian?: Yes. No meat, no fish and no egg.
Is Coconut Chutney spicy?: It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Coconut Chutney?: 1 cup Coconut (Grated), 1 Green Chilli, 1 tsp Roasted Gram, 1 tbsp Coconut Oil, 5 Cashew (full), 1 Dry Red Chilli, and a few more listed on this page.
Do I need a pressure cooker for Coconut Chutney?: No, it is cooked in an open pot.
How many calories are in Coconut Chutney?: About 141 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

7 notes

S
Sai PrakashDecember 2022
Good Recipe Liked it 👏👏
C
A Cookd cookOctober 2024
a bit salty but there Is first time for everything
U
UtopianSeptember 2024
super
R
Richard NelsonSeptember 2023
amazing easy recipe
srutheeJuly 2022
Quick and simple
A
Amit DharJanuary 2022
really good recipe , it’s quite thick which i was okay with but adjust the water Accordingly
P
Pragathi AbhinayDecember 2021
very nice.