Creamy Eggs on ToastCook

Creamy Eggs on Toast

Also known as Egg toast · Veg + Egg · Breads, Snacks & Starters

BreadsSnacks & StartersSweets & Desserts

Total25 min
Prep5 min
Cook20 min
Serves3
Per serving317 cal
Spicemild

Good for: Rainy Day

Creamy Eggs on Toast

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Creamy eggs on toast, eggs cooked in a white sauce of sweet corn, spinach and garlic over buttered bread. Mild, serves 3, 25 minutes, step-by-step video.

Low calorie

Ingredients

14 items
Cooking for3 servings
  • EggsEggs3
  • SaltSalt1 tsp
  • Red Chilli FlakesRed Chilli Flakes2 grams
  • BreadBread3
  • Coriander LeavesCoriander Leaves, Chopped1 tsp
  • ButterButter1 tsp
  • GarlicGarlic, Finely Chopped1 tbsp
  • Black Pepper PowderBlack Pepper Powder½ tsp
  • ButterButter2 tbsp
  • OnionOnion, Finely Chopped50 grams
  • Sweet CornSweet Corn2 tbsp
  • MaidaMaida1 tbsp
  • MilkMilk1 cup
  • SpinachSpinach15 grams

Contains: milk, egg, wheat, soya.

Nutrition

One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 3
Energy317kcal951kcal
Protein13g40g
Carbohydrate27g82g
Fat18g53g
Fibre2.1g6.3g
Sugar7.1g21g

Cookd masalas for eggs

Method

  1. 1

    Heat a pan, add oil. Add onion and saute till it turns translucent. Add garlic and saute for few seconds. Add the sweet corn and cook for a minute.

    GarlicButterOnionSweet Corn

  2. 2

    Add maida and saute. Add milk and make a sauce, avoiding lumps. Add the spinach and mix till it shrinks and is cooked.

    MaidaMilkSpinach

  3. 3

    Add salt and black pepper powder, mix till combined. Crack the eggs on it and let it cook for 5 mins. Heat a tawa, keep it on a low flame.

    EggsSaltRed Chilli FlakesBlack Pepper PowderSalt

  4. 4

    Add butter and place a slice of bread on it.Toast it. Place the eggs on toast. Garnish with coriander leaves.

    BreadCoriander LeavesButter

Before you start

How long does Creamy Eggs on Toast take?
25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
How many people does Creamy Eggs on Toast serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Creamy Eggs on Toast vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Creamy Eggs on Toast spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Creamy Eggs on Toast?
3 Eggs, 1 cup Milk, 3 Bread, 1 tsp Butter, 2 grams Red Chilli Flakes, 50 grams Onion, and a few more listed on this page.
Do I need a pressure cooker for Creamy Eggs on Toast?
No, it is cooked in an open pot.
How many calories are in Creamy Eggs on Toast?
About 317 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • C

    A Cookd cookOctober 2025

    Video is not working

  • N

    NOctober 2025

    video is not playing.

  • C

    A Cookd cookOctober 2025

    video not working cooky

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