Dhaba Style Aloo Palak
Veg · Curries & Gravies
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Dhaba-style aloo palak: potatoes cooked in a kadai with cumin, onion and tomato, tossed with spinach and capsicum. Mild, serves 3, 35 minutes, with video.
Low calorie
Ingredients
18 itemsPotato4
Sunflower Oil3 tbsp
Dry Red Chilli2
Ginger½ inch
Green Chilli2
Turmeric Powder¼ tsp
Red Chilli Powder½ tsp
Tomato1
Water¼ cup
Spinach, Finely Chopped½ bunch
Green Capsicum½
Garam Masala Powder½ tsp
Cumin¾ tsp
Garlic4 cloves
Onion1
Salt½ tsp
Kasuri Methi½ tsp
Coriander LeavesFor Garnish
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 294kcal | 882kcal |
| Protein | 4.6g | 14g |
| Carbohydrate | 33g | 98g |
| Fat | 17g | 50g |
| Fibre | 5.8g | 17g |
| Sugar | 4.3g | 13g |
Cookd masalas for potato
Method
- 1
In a kadhai pour oil and add cumin seeds, once it splutters add the onion, dry red chilli, green chilli, ginger and garlic.
Sunflower OilDry Red ChilliGingerGreen ChilliCuminGarlicOnion
- 2
Saute for 30 seconds and add the potato and salt. Cook the potato for 2 minutes on medium flame. Add turmeric and tomato, cook covered until the potato cooks through, then add capsicum, spinach leaves, kasoori methi and garam masala.
PotatoTurmeric PowderRed Chilli PowderTomatoWaterSalt
- 3
Cook for 3 minutes so that the spinach wilts and the raw flavour disappears. Garnish with coriander leaves and serve hot.
SpinachGreen CapsicumGaram Masala PowderKasuri MethiCoriander Leaves
Before you start
- How long does Dhaba Style Aloo Palak take?
- 35 minutes from start to finish. That is 20 minutes of preparation and 15 minutes of cooking.
- How many people does Dhaba Style Aloo Palak serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Dhaba Style Aloo Palak vegetarian?
- Yes. No meat, no fish and no egg.
- Is Dhaba Style Aloo Palak spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Dhaba Style Aloo Palak?
- 4 Potato, ½ bunch Spinach, 2 Dry Red Chilli, 2 Green Chilli, 1 Tomato, ½ Green Capsicum, and a few more listed on this page.
- Do I need a pressure cooker for Dhaba Style Aloo Palak?
- No, it is cooked in an open pot.
- How many calories are in Dhaba Style Aloo Palak?
- About 294 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
More like this
Dal Khichdi
30 mins539 cal
mild · Pressure Cooked · Low sugar
Cheese Balls
35 mins517 cal
mild · Deep Fried · Low sugar
Goan Chicken Croquettes
40 mins270 cal
mild · Pan-Fried · High protein
Malai Kofta
45 mins470 cal
medium · Simmered · Source of protein
Kerala Lamb Stew
30 mins452 cal
medium · Simmered · Low carb


