French OmeletteCook

French Omelette

Veg + Egg · Snacks & Starters

Snacks & StartersLow carbHigh proteinGluten-free

Total10 min
Prep5 min
Cook5 min
Serves1
Per serving413 cal
Spicemild
French Omelette

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

French omelette: whisked eggs stirred in butter until small curds form, filled with cheddar and folded. Mild, serves 1, 10 minutes, step-by-step video.

High protein

Ingredients

5 items
Cooking for1 serving
  • EggsEggs3
  • SaltSalt1 pinch
  • Black Pepper PowderBlack Pepper Powder1 pinch
  • ButterButter1 tbsp
  • Cheddar CheeseCheddar Cheese, Grated3 tbsp

Contains: milk, egg.

Nutrition

Per serving. Worked out from the ingredients, so treat it as a close guide.

NutrientPer serving
Energy413kcal
Protein25g
Carbohydrate2g
Fat34g
Fibre0.1g
Sugar0.7g

Cookd masalas for eggs

Method

  1. 1

    Crack the eggs into a bowl. Add salt and pepper. Whisk well until thoroughly combined.

    EggsSaltBlack Pepper Powder

  2. 2

    Heat a non-stick pan over medium heat. Melt the butter. Add in the egg mixture and stir constantly so that a few lumps form.

    Butter

  3. 3

    Once most of the egg starts to solidify, add the cheese and start folding the egg from one side. Bring it to one side of the pan, so that it forms an oblong/crescent shape. Turn it onto a plate. Garnish with chives/spring onion.

    Cheddar Cheese

Before you start

How long does French Omelette take?
10 minutes from start to finish. That is 5 minutes of preparation and 5 minutes of cooking.
How many people does French Omelette serve?
1. The ingredient quantities on this page rescale if you are cooking for a different number.
Is French Omelette vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is French Omelette spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make French Omelette?
3 Eggs, 1 tbsp Butter, 3 tbsp Cheddar Cheese, 1 pinch Salt, 1 pinch Black Pepper Powder, and a few more listed on this page.
Do I need a pressure cooker for French Omelette?
No, it is cooked in an open pot.
How many calories are in French Omelette?
About 413 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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