Ginger ChutneyCook

Ginger Chutney

Also known as avasarathulayum avasara chutney · Veg · Chutneys, Podis & Pickles

Chutneys, Podis & PicklesVeganLow carbGluten-freeDairy-free

Total15 min
Prep5 min
Cook10 min
Serves4
Per serving48 cal
Spicehot

Good for: Rainy Day

Ginger Chutney

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Ginger chutney of fresh ginger, garlic and dry red chillies fried dark, blended with salt. A spicy Tamil Nadu chutney for 4, about 15 minutes, with video.

Low calorie

Ingredients

6 items
Cooking for4 servings
  • Sunflower OilSunflower Oil1 tsp
  • GingerGinger2 inch
  • WaterWater2 tbsp
  • Dry Red ChilliDry Red Chilli10
  • GarlicGarlic, Diced4 cloves
  • SaltSalt1 tsp

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy48kcal192kcal
Protein1.5g6g
Carbohydrate6.9g28g
Fat2.8g11g
Fibre3.7g15g
Sugar0.9g3.6g

Cookd masalas for ginger

Method

  1. 1

    In a kadhai, pour oil and add the dry red chillis, saute on a moderate flame until the chillies turn dark brown and crispy (around 20 seconds) and set them aside.

    Sunflower OilDry Red Chilli

  2. 2

    In a mixer jar add these roasted chilies, ginger, garlic, salt and blend it to a fine paste.

    GingerWaterGarlicSalt

Before you start

How long does Ginger Chutney take?
15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Ginger Chutney serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Ginger Chutney vegetarian?
Yes. No meat, no fish and no egg.
Is Ginger Chutney spicy?
It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Ginger Chutney?
2 inch Ginger, 10 Dry Red Chilli, 4 cloves Garlic, 2 tbsp Water, 1 tsp Sunflower Oil, 1 tsp Salt, and a few more listed on this page.
Do I need a pressure cooker for Ginger Chutney?
No, it is cooked in an open pot.
How many calories are in Ginger Chutney?
About 48 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • A

    athvika EzhilFebruary 2025

    super 😍

    A cook's photo of Ginger Chutney

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