Goan Egg ChopsCook
Goan Egg Chops

Goan Egg Chops

  • 40 min
  • mild
  • Serves 5

Prep 10 min · Cook 30 min

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5 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Egg Bonda, Potato Bonda · Veg + Egg · Snacks & Starters

Goan egg chops: spiced fried eggs wrapped in peppery mashed potato, rolled in rava and pan-fried golden. Mild, serves 5, about 40 minutes, step-by-step video.

You’ll need: Pressure Cooker

Good for: Party, Rainy Day

Ingredients

14 items

5 people
  • Potato4
  • Water1 cup
  • Black Pepper Powder1 tsp
  • Salt1¼ tsp
  • Coriander Leaves, Finely Chopped1 tbsp
  • Maida¾ cup
  • Red Chilli Powder½ tsp
  • Eggs, Boiled4
  • Oil1 tbsp
  • Turmeric Powder½ tsp
  • Curry leaves, Finely Chopped½ tsp
  • Coriander Leaves, Finely Chopped1 tsp
  • Rava¾ cup
  • OilFor Pan Frying

Contains: egg, wheat.

Nutrition

Per 1 person, and for all 5 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 5 people
Energy337kcal1685kcal
Protein13g63g
Carbohydrate50g250g
Fat9.2g46g
Fibre3.6g18g
Sugar0.9g4.5g

Cookd masalas for eggs

Method

  1. 1

    Pressure cook the potatoes for 3 whistles on a medium flame or until fork tender and mash them completely

    PotatoWater

  2. 2

    To the mashed potatoes add pepper powder, salt and coriander leaves, mix thoroughly

    Black Pepper PowderSaltCoriander LeavesMaida

  3. 3

    In a pan pour oil and let it heat up, once hot add turmeric and chilli powder making sure not to burn them, add the cut eggs and fry them until golden brown. Add salt and pepper at the end and take it off the flame.

    Red Chilli PowderEggsSaltOilTurmeric PowderCurry leavesCoriander Leaves

  4. 4

    Divide the mash into equal portions and Flatten the mash and add an egg and cover it completely with the mash. Shape it as you desire and roll the mash in fine rava

    Rava

  5. 5

    Pan fry the chops until golden brown.

    Oil

Before you start

How long does Goan Egg Chops take?
40 minutes from start to finish. That is 10 minutes of preparation and 30 minutes of cooking.
How many people does Goan Egg Chops serve?
5. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Goan Egg Chops vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Goan Egg Chops spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Goan Egg Chops?
4 Eggs, ¾ cup Rava, 4 Potato, ¾ cup Maida, 1 tbsp Coriander Leaves, 1 tbsp Oil, and a few more listed on this page.
Do I need a pressure cooker for Goan Egg Chops?
No, it is cooked in an open pot.
How many calories are in Goan Egg Chops?
About 337 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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