Holi ThandaiCook
Holi Thandai

Holi Thandai

  • 15 min
  • mild
  • Serves 10

Prep 10 min · Cook 5 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Thandai, Spiced Badam Sharbath · Veg · Drinks

Holi thandai: almonds, melon seeds, fennel, pepper, rose petals and saffron ground to a powder for chilled milk. Makes 10, 15 minutes, step-by-step video.

Low calorie

Good for: Holi

Ingredients

13 items

10 people
  • Almonds100 grams
  • Poppy Seeds2 tbsp
  • Black Peppercorns1 tbsp
  • Green Cardamom8
  • SaffronA Few Strands
  • Melon Seeds¼ cup
  • Dry Rose Petals2 tbsp
  • Fennel Seeds2 tbsp
  • Sugar½ cup
  • Milk, Cold500 ml
  • Ice Cubes6
  • PistaFor Garnish
  • AlmondsFor Garnish

Contains: milk, cashew or other tree nuts.

Nutrition

Per 1 person, and for all 10 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 10 people
Energy171kcal1710kcal
Protein5.5g55g
Carbohydrate19g190g
Fat9.4g94g
Fibre3.1g31g
Sugar14g136g

Cookd masalas for almonds

Method

  1. 1

    Dry roast the ingredients until aromatic, 5 mins on a simmer and allow them to cool down. Grind into a fine powder and sieve through a strainer.

    AlmondsPoppy SeedsBlack PeppercornsGreen CardamomSaffronMelon SeedsDry Rose PetalsFennel Seeds

  2. 2

    Grind any leftover pieces and add them to the powder.

  3. 3

    Mix 2 ½ tbsp with 1 glass of chilled milk and serve with some slivers of pistachio/almonds/rose petals/saffron.

    SugarMilkIce CubesPistaAlmonds

Before you start

How long does Holi Thandai take?
15 minutes from start to finish. That is 10 minutes of preparation and 5 minutes of cooking.
How many people does Holi Thandai serve?
10. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Holi Thandai vegetarian?
Yes. No meat, no fish and no egg.
Is Holi Thandai spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Holi Thandai?
100 grams Almonds, ¼ cup Melon Seeds, 500 ml Milk, 2 tbsp Poppy Seeds, A Few Strands Saffron, ½ cup Sugar, and a few more listed on this page.
Do I need a pressure cooker for Holi Thandai?
No, it is cooked in an open pot.
How many calories are in Holi Thandai?
About 171 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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