How long does Jackfruit Theratipaal take?

25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.

How many people does Jackfruit Theratipaal serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Jackfruit Theratipaal vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Jackfruit Theratipaal?

250 grams Jackfruit, 1.5 cup Coconut Milk, ½ cup Jaggery Powder, 100 grams Coconut (Grated), 5 Cashew (half), 2 tbsp Ghee, and a few more listed on this page.

Do I need a pressure cooker for Jackfruit Theratipaal?

No, it is cooked in an open pot.

How many calories are in Jackfruit Theratipaal?

About 572 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Jackfruit TheratipaalCook

Jackfruit Theratipaal

Name: Jackfruit Theratipaal
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1.5 cup Coconut Milk; 2 tbsp Ghee; 5 Cashew (half); 250 grams Jackfruit, Deseeded and Chopped; 100 grams Coconut (Grated); ½ cup Jaggery Powder; ¼ tsp Nutmeg Powder

Veg · Sweets & Desserts

Sweets & Desserts Jain Gluten-free

Total25 min

Prep10 min

Cook15 min

Serves4

Per serving572 cal

Spicenot spicy

Good for: Diwali

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Jackfruit theratipaal, jackfruit cooked with ghee, coconut, jaggery and coconut milk until thick like halwa. Serves 4, about 25 minutes, step-by-step video.

Ingredients

7 items

Cooking for4 servings

Coconut Milk1.5 cup
Ghee2 tbsp
Cashew (half)5
Jackfruit, Deseeded and Chopped250 grams
Coconut (Grated)100 grams
Jaggery Powder½ cup
Nutmeg Powder¼ tsp

Contains: milk, cashew or other tree nuts.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 4
Energy	572kcal	2288kcal
Protein	4.4g	18g
Carbohydrate	58g	230g
Fat	39g	158g
Fibre	5.3g	21g
Sugar	46g	184g

Cookd masalas for jackfruit

Chettinad Masala
from ₹94
Chettinad Masalafrom ₹94

Method

1
De-seed the jackfruit and cut it into fine cubes, and set aside. In a pan, add ghee and cashew nuts, and fry until golden brown. Add the finely chopped jackfruit and saute on a medium flame until lightly softened and aromatic.
GheeCashew (half)Jackfruit
2
Add the grated coconut and saute on a medium flame for 2 mins. Add the brown sugar and mix until it has completely dissolved.
Coconut (Grated)Jaggery Powder
3
Pour the coconut milk and let it reduce completely on a low to medium flame, until it reaches a halwa-like consistency.
Coconut MilkNutmeg Powder
4
Serve hot.

Before you start

How long does Jackfruit Theratipaal take?: 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Jackfruit Theratipaal serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Jackfruit Theratipaal vegetarian?: Yes. No meat, no fish and no egg.
Is Jackfruit Theratipaal spicy?: No, it is not spicy.
What do I need to make Jackfruit Theratipaal?: 250 grams Jackfruit, 1.5 cup Coconut Milk, ½ cup Jaggery Powder, 100 grams Coconut (Grated), 5 Cashew (half), 2 tbsp Ghee, and a few more listed on this page.
Do I need a pressure cooker for Jackfruit Theratipaal?: No, it is cooked in an open pot.
How many calories are in Jackfruit Theratipaal?: About 572 a serving. The full nutrition table is on this page, per serving and for the whole batch.