Junglee Paneer Sandwich
Also known as Mayo Paneer Sandwich · Veg · Burgers, Sandwiches, Wraps & Pizza, Snacks & Starters
Good for: Lunchbox, Party, Rainy Day
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Junglee paneer sandwich, or mayo paneer sandwich, filled with paneer, mayonnaise, onion, carrot and green chutney, grilled. Mild, 30 minutes, with video.
Low calorie
Ingredients
7 itemsButter4 tbsp
Green Chutney2 tbsp
Paneer, Diced200 grams
Mayonnaise¼ cup
Onion, Finely Chopped1
Carrot, Grated1
Bread8
Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.
Nutrition
One serving, and the whole batch of 30. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 30 |
|---|---|---|
| Energy | 61kcal | 1830kcal |
| Protein | 1.9g | 57g |
| Carbohydrate | 4g | 120g |
| Fat | 4.2g | 126g |
| Fibre | 0.3g | 9g |
| Sugar | 0.7g | 21g |
Cookd masalas for paneer
Method
- 1
In a mixing bowl add all the ingredients for the filling.
Green ChutneyPaneerMayonnaiseOnionCarrot
- 2
Spread the filling into the bread and sandwich it.
Bread
- 3
Grill the sandwich until golden brown and serve with green chutney
Butter
Before you start
- How long does Junglee Paneer Sandwich take?
- 30 minutes from start to finish. That is 15 minutes of preparation and 15 minutes of cooking.
- How many people does Junglee Paneer Sandwich serve?
- 30. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Junglee Paneer Sandwich vegetarian?
- Yes. No meat, no fish and no egg.
- Is Junglee Paneer Sandwich spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Junglee Paneer Sandwich?
- 200 grams Paneer, ¼ cup Mayonnaise, 8 Bread, 2 tbsp Green Chutney, 1 Onion, 1 Carrot, and a few more listed on this page.
- Do I need a pressure cooker for Junglee Paneer Sandwich?
- No, it is cooked in an open pot.
- How many calories are in Junglee Paneer Sandwich?
- About 61 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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