How long does Kaala Channa Sandwich take?

20 minutes from start to finish. That is 15 minutes of preparation and 5 minutes of cooking.

How many people does Kaala Channa Sandwich serve?

2. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Kaala Channa Sandwich vegetarian?

Yes. No meat, no fish and no egg.

What do I need to make Kaala Channa Sandwich?

½ cup Black Chickpeas, 2 Bread, 30 ml Sweet Chilli Sauce, 2 tbsp Tomato, 1 tbsp Coriander Leaves, 1 tbsp Garlic, and a few more listed on this page.

Do I need a pressure cooker for Kaala Channa Sandwich?

Yes, this one is cooked under pressure.

How many calories are in Kaala Channa Sandwich?

About 406 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Kaala Channa SandwichCook

Kaala Channa Sandwich

Name: Kaala Channa Sandwich
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 tbsp Tomato, Chopped; 1 tsp Kashmiri Red Chilli Powder; 1 tsp Salt; 2 Bread; 2 tsp Butter; 30 ml Sweet Chilli Sauce; ½ cup Black Chickpeas, Boiled; 1 tbsp Coriander Leaves, Chopped; 1 tsp Cumin Powder; 1 tbsp Garlic, Chopped; 2 tbsp Onion, Chopped; 1 tsp White Pepper Powder; 2 Onion, Rings; 2 Tomato, Rings

Veg · Burgers, Sandwiches, Wraps & Pizza, Snacks & Starters

Burgers, Sandwiches, Wraps & Pizza Snacks & Starters Low fat

Total20 min

Prep15 min

Cook5 min

Serves2

Per serving406 cal

Spicenot spicy

You’ll need: Pressure Cooker

Good for: Lunchbox

Cook along

3 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Kaala channa sandwich of mashed black chickpeas with garlic, cumin and sweet chilli sauce, onion and tomato. Serves 2, about 20 minutes, step-by-step video.

Ingredients

14 items

Cooking for2 servings

Tomato, Chopped2 tbsp
Kashmiri Red Chilli Powder1 tsp
Salt1 tsp
Bread2
Butter2 tsp
Sweet Chilli Sauce30 ml
Black Chickpeas, Boiled½ cup
Coriander Leaves, Chopped1 tbsp
Cumin Powder1 tsp
Garlic, Chopped1 tbsp
Onion, Chopped2 tbsp
White Pepper Powder1 tsp
Onion, Rings2
Tomato, Rings2

Contains: milk, wheat, soya.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 2
Energy	406kcal	812kcal
Protein	15g	31g
Carbohydrate	75g	151g
Fat	8.2g	16g
Fibre	18g	36g
Sugar	19g	37g

Cookd masalas for black chickpeas

Method

1
Add all the ingredients for the filling in a bowl and mash them well.
TomatoBlack ChickpeasGarlicOnion
2
Add the remaining ingredients
Kashmiri Red Chilli PowderSaltSweet Chilli SauceCoriander LeavesCumin PowderWhite Pepper Powder
3
Layer them with roundels of onion and tomato and then the black channa filling.
BreadButterOnionTomato

Before you start

How long does Kaala Channa Sandwich take?: 20 minutes from start to finish. That is 15 minutes of preparation and 5 minutes of cooking.
How many people does Kaala Channa Sandwich serve?: 2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kaala Channa Sandwich vegetarian?: Yes. No meat, no fish and no egg.
Is Kaala Channa Sandwich spicy?: No, it is not spicy.
What do I need to make Kaala Channa Sandwich?: ½ cup Black Chickpeas, 2 Bread, 30 ml Sweet Chilli Sauce, 2 tbsp Tomato, 1 tbsp Coriander Leaves, 1 tbsp Garlic, and a few more listed on this page.
Do I need a pressure cooker for Kaala Channa Sandwich?: Yes, this one is cooked under pressure.
How many calories are in Kaala Channa Sandwich?: About 406 a serving. The full nutrition table is on this page, per serving and for the whole batch.