Veg Shami Kebab
Veg · Curries & Gravies, Snacks & Starters
Curries & GraviesSnacks & StartersKebabs, Tikkas & GrillsVeganLow fatGluten-freeDairy-free
You’ll need: Pressure Cooker
Good for: Party, Rainy Day
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Veg shami kebab of black chickpeas blended with onion and garam masala, bound with besan. Mild, serves 4, 40 minutes plus soaking, step-by-step video.
Low calorie
Ingredients
13 itemsBlack Chickpeas1 cup
Salt1 tsp
Ginger, Finely Chopped1 tbsp
Green Chilli, Finely Chopped2
Sunflower Oil2 tsp
WaterAs required
Water2 cup
Garlic, Finely Chopped1 tbsp
Onion, Finely Chopped2
Garam Masala Powder1 tsp
Cumin½ tsp
Besan Flour2 tbsp
Coriander Leaves, Finely Chopped2 tbsp
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 242kcal | 968kcal |
| Protein | 12g | 46g |
| Carbohydrate | 43g | 172g |
| Fat | 5.7g | 23g |
| Fibre | 15g | 59g |
| Sugar | 4.2g | 17g |
Cookd masalas for black chickpeas
Method
- 1
Soak the black chana for 6-8 hours, preferable overnight.
Black ChickpeasWater
- 2
Strain it and transfer it to a pressure cooker and let it cook for 5 whistles on a medium flame.
SaltWater
- 3
Strain the chana, transfer it to a blender, add the remaining ingredients and blend it to a paste-like texture. Transfer it to a bowl, add salt and besan flour and coriander leaves. Mix it well till the ingredients combine evenly and bind together.
GingerGreen ChilliSaltGarlicOnionGaram Masala PowderCuminBesan FlourCoriander Leaves
- 4
Shape it into patties.
- 5
Heat a tawa, add little oil and cook the patties gently to a golden brown colour on both sides. Handle it gently as it will turn soft at this point. Serve it hot with mint chutney.
Sunflower Oil
Before you start
- How long does Veg Shami Kebab take?
- 40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
- How many people does Veg Shami Kebab serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Veg Shami Kebab vegetarian?
- Yes. No meat, no fish and no egg.
- Is Veg Shami Kebab spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Veg Shami Kebab?
- 1 cup Black Chickpeas, 2 tbsp Besan Flour, 2 Green Chilli, 2 Onion, 1 tbsp Ginger, 1 tbsp Garlic, and a few more listed on this page.
- Do I need a pressure cooker for Veg Shami Kebab?
- Yes, this one is cooked under pressure.
- How many calories are in Veg Shami Kebab?
- About 242 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
More like this
Sprout Salad
35 mins332 cal
mild · Pressure Cooked · High protein
Kadala Curry
45 mins304 cal
medium · Pressure Cooked · Low calorie
Kaala Channa Sandwich
20 mins406 cal
not spicy · Pressure Cooked · High fibre
Kondakadala Kozhambu
40 mins368 cal
medium · Pressure Cooked · Low calorie
Home-Style Kadala Curry
60 mins211 cal
medium · Pressure Cooked · Low calorie
