Veg Shami Kebab
- 40 min
- mild
- Serves 4
Veg shami kebab of black chickpeas blended with onion and garam masala, bound with besan. Mild, serves 4, 40 minutes plus soaking, step-by-step video.
You’ll need: Pressure Cooker
Good for: Party, Rainy Day
Ingredients
Black Chickpeas1 cup
WaterAs required
Water2 cup
Salt1 tsp
Garlic, Finely Chopped1 tbsp
Ginger, Finely Chopped1 tbsp
Onion, Finely Chopped2
Garam Masala Powder1 tsp
Green Chilli, Finely Chopped2
Cumin½ tsp
Besan Flour2 tbsp
Coriander Leaves, Finely Chopped2 tbsp
Oil2 tsp
Nutrition
Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 4 people |
|---|---|---|
| Energy | 242kcal | 968kcal |
| Protein | 11g | 46g |
| Carbohydrate | 43g | 171g |
| Fat | 5.7g | 23g |
| Fibre | 15g | 58g |
| Sugar | 4.2g | 17g |
Cookd masalas for black chickpeas
Method
Soak the black chana for 6-8 hours, preferable overnight.
Strain it and transfer it to a pressure cooker and let it cook for 5 whistles on a medium flame.
Strain the chana, transfer it to a blender, add the remaining ingredients and blend it to a paste-like texture. Transfer it to a bowl, add salt and besan flour and coriander leaves. Mix it well till the ingredients combine evenly and bind together.
Shape it into patties.
Heat a tawa, add little oil and cook the patties gently to a golden brown colour on both sides. Handle it gently as it will turn soft at this point. Serve it hot with mint chutney.
Before you start
- How long does Veg Shami Kebab take?
- 40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
- How many people does Veg Shami Kebab serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Veg Shami Kebab vegetarian?
- Yes. No meat, no fish and no egg.
- Is Veg Shami Kebab spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Veg Shami Kebab?
- 1 cup Black Chickpeas, 2 tbsp Besan Flour, 2 Onion, 2 Green Chilli, 1 tbsp Garlic, 1 tbsp Ginger, and a few more listed on this page.
- Do I need a pressure cooker for Veg Shami Kebab?
- No, it is cooked in an open pot.
- How many calories are in Veg Shami Kebab?
- About 242 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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