Karupu Ulundhu Kali
Also known as Ulutham Kali · Veg · Dal, Sweets & Desserts
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Karuppu ulundhu kali, or ulutham kali, of roasted black urad dal cooked thick in jaggery water with ghee. Serves 3, 25 minutes, step-by-step video.
Ingredients
7 itemsJaggery½ cup
Water2.5 cup
Salt¼ tsp
Ghee1 tbsp
Cardamom Powder¼ tsp
Nutmeg Powder¼ tsp
Black Urad Dal1 cup
Contains: milk.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 453kcal | 1359kcal |
| Protein | 19g | 56g |
| Carbohydrate | 83g | 249g |
| Fat | 6.5g | 20g |
| Fibre | 13g | 40g |
| Sugar | 34g | 102g |
Method
- 1
In a pan dry roast the urad dal until golden brown and aromatic. Blend the urad dal into an extremely fine powder.
Black Urad Dal
- 2
Add jaggery and 2 ½ Cups water in a pan and mix on a moderate flame until completely dissolved. Add the urad dal powder to it and whisk until smooth and thick.
JaggeryWaterWaterSalt
- 3
Add ghee, cardamom, and nutmeg powder and mix continuously until thick and serve hot.
GheeCardamom PowderNutmeg Powder
Before you start
- How long does Karupu Ulundhu Kali take?
- 25 minutes from start to finish. That is 5 minutes of preparation and 20 minutes of cooking.
- How many people does Karupu Ulundhu Kali serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Karupu Ulundhu Kali vegetarian?
- Yes. No meat, no fish and no egg.
- Is Karupu Ulundhu Kali spicy?
- No, it is not spicy.
- What do I need to make Karupu Ulundhu Kali?
- 1 cup Black Urad Dal, ½ cup Jaggery, ½ cup Water, 1 tbsp Ghee, ¼ tsp Salt, ¼ tsp Cardamom Powder, and a few more listed on this page.
- Do I need a pressure cooker for Karupu Ulundhu Kali?
- No, it is cooked in an open pot.
- How many calories are in Karupu Ulundhu Kali?
- About 453 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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