Karuvepillai ThogayalCook
Karuvepillai Thogayal

Karuvepillai Thogayal

  • 20 min
  • mild
  • Serves 4
  • 100% liked

Prep 10 min · Cook 10 min

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3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as karuveppilai thuvayal, curry leaves thogayal · Veg · Curries & Gravies, Chutneys, Podis & Pickles

Karuvepillai thogayal, a Tamil Nadu chutney of curry leaves, dals, sesame and tamarind ground with coconut. Mild, serves 4, 20 minutes, step-by-step video.

Low calorie

Ingredients

13 items

4 people
  • Peanut Oil1½ tsp
  • Coriander Seeds1 tsp
  • Cumin1 tsp
  • Chana Dal1 tsp
  • Urad Dal (split)2 tsp
  • White Sesame Seeds½ tsp
  • TamarindMarble-sized
  • Curry leaves1 cup
  • Coconut (Grated)½ cup
  • Black Peppercorns1 tsp
  • Green Chilli1
  • Dry Red Chilli2
  • Salt1½ tsp

Contains: groundnut, sesame.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy89kcal356kcal
Protein2.1g8.4g
Carbohydrate7g28g
Fat6.5g26g
Fibre3.1g12g
Sugar1g4g

Cookd masalas for curry leaves

Method

  1. 1

    In a pan pour peanut oil, once hot add coriander seeds and cumin. Once aromatic add channa dal, urad dal, and white sesame seeds and tamarind. Saute for 20 more seconds or until golden brown and aromatic.

    Peanut OilCoriander SeedsCuminChana DalUrad Dal (split)White Sesame SeedsTamarind

  2. 2

    Add the curry leaves and cook until the leaves wilt and turn aromatic. Take it off the heat.

    Curry leaves

  3. 3

    Add it to a blender and add grated coconut, black peppercorns, green chilli and dry red chilli and salt. Blend into a coarse paste and serve with hot white rice. Store refrigerated for up to a week.

    Coconut (Grated)Black PeppercornsGreen ChilliDry Red ChilliSalt

Before you start

How long does Karuvepillai Thogayal take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Karuvepillai Thogayal serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Karuvepillai Thogayal vegetarian?
Yes. No meat, no fish and no egg.
Is Karuvepillai Thogayal spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Karuvepillai Thogayal?
1 cup Curry leaves, Marble-sized Tamarind, ½ cup Coconut (Grated), 1 Green Chilli, 2 Dry Red Chilli, 1½ tsp Peanut Oil, and a few more listed on this page.
Do I need a pressure cooker for Karuvepillai Thogayal?
No, it is cooked in an open pot.
How many calories are in Karuvepillai Thogayal?
About 89 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • S

    sathiyajithJune 2023

    😋

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