Kasundi Creamy Paneer
- 30 min
- mild
- Serves 2
Kasundi creamy paneer: paneer, onion and peppers in a kasundi, cream and honey marinade, cooked in mustard oil. Mild, serves 2, 30 minutes, with video.
Good for: Party
Ingredients
Fresh Cream½ cup
Ginger Garlic Paste12 grams
Mustard Oil30 ml
Corn Flour3 grams
Turmeric Powder3 grams
Garam Masala Powder3 grams
Red Chilli Powder3 grams
Salt3 grams
Kasundi Paste15 grams
Honey15 grams
Kasuri Methi3 grams
Paneer, Diced250 grams
Onion, Diced80 grams
Bell Peppers1
Contains: milk.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 741kcal | 1482kcal |
| Protein | 26g | 52g |
| Carbohydrate | 22g | 45g |
| Fat | 61g | 123g |
| Fibre | 3.2g | 6.4g |
| Sugar | 13g | 26g |
Cookd masalas for paneer
Method
In a bowl add all the ingredients for marination
Mix well until well incorporated
Heat up a pan on medium low heat and add mustard oil. Add the marinated paneer and saute until the paneer is soft and juicy.
Before you start
- How long does Kasundi Creamy Paneer take?
- 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
- How many people does Kasundi Creamy Paneer serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kasundi Creamy Paneer vegetarian?
- Yes. No meat, no fish and no egg.
- Is Kasundi Creamy Paneer spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kasundi Creamy Paneer?
- 250 grams Paneer, 15 grams Kasundi Paste, ½ cup Fresh Cream, 12 grams Ginger Garlic Paste, 3 grams Corn Flour, 3 grams Turmeric Powder, and a few more listed on this page.
- Do I need a pressure cooker for Kasundi Creamy Paneer?
- No, it is cooked in an open pot.
- How many calories are in Kasundi Creamy Paneer?
- About 741 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.


