Kerala Egg Roast
Also known as Restaurant style Egg Roast · Veg + Egg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamLow carbGluten-freeDairy-free
Cook along
9 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Kerala egg roast: boiled eggs in a coconut oil masala of golden onions, fennel and Kashmiri chilli, with coconut milk. Spicy, serves 4, 45 minutes, video.
Low calorie
Ingredients
18 itemsSalt1.5 tsp
Coconut Oil4 tbsp
Mustard Seeds¼ tsp
Fennel Seeds½ tsp
Ginger, Finely Chopped1 tbsp
Garlic, Finely Chopped1 tbsp
Onion, Thinly Sliced3 cup
Green Chilli, Slit2
Curry leaves20
Turmeric Powder¼ tsp
Red Chilli Powder1.5 tsp
Kashmiri Red Chilli Powder1 tsp
Coriander Powder1.5 tbsp
Black Pepper Powder¼ tsp
Tomato, Finely Chopped1 cup
Garam Masala Powder¼ tsp
Coconut Milk½ cup
Eggs4
Contains: egg.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 365kcal | 1460kcal |
| Protein | 9.7g | 39g |
| Carbohydrate | 19g | 76g |
| Fat | 29g | 115g |
| Fibre | 4.7g | 19g |
| Sugar | 7g | 28g |
Cookd masalas for eggs
Method
- 1
Boil the eggs for 10 minutes with some water and 1 tsp of salt.
SaltEggs
- 2
Peel and make shallow slits on the sides. Set aside.
- 3
Heat oil in a pan and crackle mustard seeds. Add the fennel seeds, ginger, garlic, onions, green chilies, curry leaves, and ½ tsp salt.
Coconut OilMustard SeedsFennel SeedsGingerGarlicOnionGreen Chilli
- 4
Saute and cook on medium heat until the onions turn golden brown.
Curry leavesSalt
- 5
Add the turmeric powder, red chili powder, Kashmiri chili powder, coriander powder, and black pepper powder. Saute and cook for 4 minutes, or until the raw smell of the spices disappear. If it gets too dry, add 1 tbsp more of oil.
Turmeric PowderRed Chilli PowderKashmiri Red Chilli PowderCoriander PowderBlack Pepper Powder
- 6
Add the tomatoes and Garam masala, saute and cook for 5 more minutes.
TomatoGaram Masala Powder
- 7
Add the coconut milk and cook for a further 3 minutes.
Coconut Milk
- 8
Add the eggs mix gently to coat the eggs with the onions.
- 9
Turn off the heat, cover, and let sit for 3 minutes.
Before you start
- How long does Kerala Egg Roast take?
- 45 minutes from start to finish. That is 10 minutes of preparation and 35 minutes of cooking.
- How many people does Kerala Egg Roast serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Kerala Egg Roast vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Kerala Egg Roast spicy?
- It is hot: 3 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Kerala Egg Roast?
- 4 Eggs, ½ cup Coconut Milk, 3 cup Onion, 1 cup Tomato, 2 Green Chilli, 20 Curry leaves, and a few more listed on this page.
- Do I need a pressure cooker for Kerala Egg Roast?
- No, it is cooked in an open pot.
- How many calories are in Kerala Egg Roast?
- About 365 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Read every tip →- V
VigneshwaranFebruary 2025
1st try, little bit sothapalgal. But tastes good and superb to eat...! Thanks #cookd
- C
A Cookd cookDecember 2024
the taste is just out standing tip: try using coconut puree instead of using coconut milk, the puree adds richness to the curry it tastes amazing with chappati, rice, idly,dosa,and Puri literally anything you can imagine Must try dish!! Njoy😄😄
- C
A Cookd cookOctober 2024
It's so good. just try it
- C
A Cookd cookOctober 2024
It's so good. just try it
- C
A Cookd cookOctober 2024
It's so good. just try it
- C
A Cookd cookOctober 2024
It's so good. just try it
- C
A Cookd cookOctober 2024
It's so good. just try it
- C
A Cookd cookOctober 2024
It's so good. just try it
- C
A Cookd cookOctober 2024
It's so good. just try it
- S
Shriya devJanuary 2023
The dish turned out really well. The taste and flavour were top-notch. Would just reduce the spice by 1/2 a teaspoon. Otherwise - the dish was perfect! Tastes amazing with Curd rice.
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