How long does Kerala Prawn Roast take?

30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.

How many people does Kerala Prawn Roast serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Kerala Prawn Roast spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Kerala Prawn Roast?

250 grams Prawns, ¼ cup Coriander Leaves, 2 Onion, 2 Tomato, 4 Green Chilli, 1 tbsp Red Chilli Powder, and a few more listed on this page.

Do I need a pressure cooker for Kerala Prawn Roast?

No, it is cooked in an open pot.

How many calories are in Kerala Prawn Roast?

About 218 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Kerala Prawn RoastCook

Kerala Prawn Roast

Name: Kerala Prawn Roast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: Indian, Kerala
Ingredients: 2 Onion, Slices; 2 Tomato, Slices; 4 Green Chilli, Slit; 1 inch Ginger, Crushed; 4 cloves Garlic, Minced; 250 grams Prawns; 1 tbsp Red Chilli Powder; 1 tsp Fennel Seeds; 1 tsp Salt; 1 tsp Turmeric Powder; 1 tbsp Coriander Powder; 1 tsp Garam Masala Powder; 1 tbsp Coconut Oil; 2 tbsp Coconut Oil; 2 sprigs Curry leaves; 1 tsp Black Pepper Powder; ¼ cup Coriander Leaves, Finely Chopped

30 min
medium
Serves 4

Prep 10 min · Cook 20 min

Start cooking

2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Prawn Roast · Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam

Curries & Gravies Kuzhambu, Sambar & Rasam Dry sides Low carb Gluten-free Dairy-free

Kerala prawn roast: prawns marinated with fennel, onion and tomato, seared in coconut oil. Medium-spicy, serves 4, 30 minutes plus marinating, video.

Low calorie

Ingredients

16 items

4 people

Onion, Slices2
Tomato, Slices2
Green Chilli, Slit4
Ginger, Crushed1 inch
Garlic, Minced4 cloves
Prawns250 grams
Red Chilli Powder1 tbsp
Fennel Seeds1 tsp
Salt1 tsp
Turmeric Powder1 tsp
Coriander Powder1 tbsp
Garam Masala Powder1 tsp
Coconut Oil3 tbsp
Curry leaves2 sprigs
Black Pepper Powder1 tsp
Coriander Leaves, Finely Chopped¼ cup

Contains: shellfish.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	218kcal	872kcal
Protein	15g	58g
Carbohydrate	12g	49g
Fat	13g	52g
Fibre	3.5g	14g
Sugar	3.8g	15g

Cookd masalas for prawns

Method

1
Add everything For Marination and Mix well. Let marinate for a minimum of 30 minutes.
OnionTomatoGreen ChilliGingerGarlicPrawnsRed Chilli PowderFennel SeedsSaltTurmeric PowderCoriander PowderGaram Masala PowderCoconut Oil
2
Heat up a pan over medium high heat and add oil and your marinated prawns. Continue sauteing for 5 minutes until the prawns are fully cooked. Add black pepper powder and coriander leaves and mix until fully combined. Serve with rice or parotta and enjoy.
Coconut OilCurry leavesBlack Pepper PowderCoriander Leaves

Before you start

How long does Kerala Prawn Roast take?: 30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Kerala Prawn Roast serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Kerala Prawn Roast vegetarian?: No, it contains meat or fish.
Is Kerala Prawn Roast spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Kerala Prawn Roast?: 250 grams Prawns, ¼ cup Coriander Leaves, 2 Onion, 2 Tomato, 4 Green Chilli, 1 tbsp Red Chilli Powder, and a few more listed on this page.
Do I need a pressure cooker for Kerala Prawn Roast?: No, it is cooked in an open pot.
How many calories are in Kerala Prawn Roast?: About 218 a serving. The full nutrition table is on this page, per serving and for the whole batch.