Masala Egg RollCook

Masala Egg Roll

Veg + Egg · Curries & Gravies, Burgers, Sandwiches, Wraps & Pizza

Curries & GraviesBurgers, Sandwiches, Wraps & PizzaSnacks & StartersLow carb

Total25 min
Prep10 min
Cook15 min
Serves4
Per serving223 cal
Spicemild

Good for: Lunchbox, Rainy Day

Masala Egg Roll

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Masala egg roll: a spiced egg scramble of onion, tomato, green chilli and coriander rolled in a tawa-cooked chapati. Mild, serves 4, 25 minutes, video.

Low calorie

Ingredients

13 items
Cooking for4 servings
  • Cumin PowderCumin Powder½ tsp
  • Garam Masala PowderGaram Masala Powder¼ tsp
  • TomatoTomato, Finely Chopped1
  • EggsEggs4
  • SaltSalt¼ tsp
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • ChappatiChappati2
  • MayonnaiseMayonnaise2 tbsp
  • Coriander LeavesCoriander Leaves, Finely Chopped1 tbsp
  • Sunflower OilSunflower Oil1 tbsp
  • OnionOnion, Finely Chopped1
  • Green ChilliGreen Chilli, Finely Chopped1
  • Red Chilli PowderRed Chilli Powder½ tsp

Contains: milk, egg, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy223kcal892kcal
Protein9.1g36g
Carbohydrate15g59g
Fat14g57g
Fibre2.4g9.6g
Sugar2.3g9.2g

Cookd masalas for eggs

Method

  1. 1

    Heat oil in a pan. Add the chopped onions, and green chillies and saute for a minute.

    Sunflower OilOnionGreen Chilli

  2. 2

    Add the dry masala powder and cook them for another minute.

    Cumin PowderGaram Masala PowderRed Chilli Powder

  3. 3

    Add the tomato, beaten eggs, salt, pepper and coriander leaves. Scramble the eggs till it becomes fluffy. Take it off the flame.

    TomatoEggsSaltBlack Pepper Powder

  4. 4

    Cook the chapati with oil on a tawa. Transfer the chapati to a cutting board or a plate. Gently add the scrambled egg on top of the cheese and spread it slightly. Roll it normally or like a burrito. Cut it diagonally in the middle and serve it hot.

    ChappatiMayonnaiseCoriander Leaves

Before you start

How long does Masala Egg Roll take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Masala Egg Roll serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Masala Egg Roll vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Masala Egg Roll spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Masala Egg Roll?
4 Eggs, 2 Chappati, ¼ tsp Garam Masala Powder, 1 Tomato, 1 Onion, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Masala Egg Roll?
No, it is cooked in an open pot.
How many calories are in Masala Egg Roll?
About 223 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

1 note
  • B

    B.vanishreeAugust 2025

    nutrition ethana gram ku calculate panirukinga ?

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