Masala Egg Roll
Veg + Egg · Curries & Gravies, Burgers, Sandwiches, Wraps & Pizza
Curries & GraviesBurgers, Sandwiches, Wraps & PizzaSnacks & StartersLow carb
Good for: Lunchbox, Rainy Day
Cook along
4 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Masala egg roll: a spiced egg scramble of onion, tomato, green chilli and coriander rolled in a tawa-cooked chapati. Mild, serves 4, 25 minutes, video.
Low calorie
Ingredients
13 itemsCumin Powder½ tsp
Garam Masala Powder¼ tsp
Tomato, Finely Chopped1
Eggs4
Salt¼ tsp
Black Pepper Powder¼ tsp
Chappati2
Mayonnaise2 tbsp
Coriander Leaves, Finely Chopped1 tbsp
Sunflower Oil1 tbsp
Onion, Finely Chopped1
Green Chilli, Finely Chopped1
Red Chilli Powder½ tsp
Contains: milk, egg, wheat.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 223kcal | 892kcal |
| Protein | 9.1g | 36g |
| Carbohydrate | 15g | 59g |
| Fat | 14g | 57g |
| Fibre | 2.4g | 9.6g |
| Sugar | 2.3g | 9.2g |
Cookd masalas for eggs
Method
- 1
Heat oil in a pan. Add the chopped onions, and green chillies and saute for a minute.
Sunflower OilOnionGreen Chilli
- 2
Add the dry masala powder and cook them for another minute.
Cumin PowderGaram Masala PowderRed Chilli Powder
- 3
Add the tomato, beaten eggs, salt, pepper and coriander leaves. Scramble the eggs till it becomes fluffy. Take it off the flame.
TomatoEggsSaltBlack Pepper Powder
- 4
Cook the chapati with oil on a tawa. Transfer the chapati to a cutting board or a plate. Gently add the scrambled egg on top of the cheese and spread it slightly. Roll it normally or like a burrito. Cut it diagonally in the middle and serve it hot.
ChappatiMayonnaiseCoriander Leaves
Before you start
- How long does Masala Egg Roll take?
- 25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
- How many people does Masala Egg Roll serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Masala Egg Roll vegetarian?
- It is eggetarian: no meat or fish, but it does contain egg.
- Is Masala Egg Roll spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Masala Egg Roll?
- 4 Eggs, 2 Chappati, ¼ tsp Garam Masala Powder, 1 Tomato, 1 Onion, 1 Green Chilli, and a few more listed on this page.
- Do I need a pressure cooker for Masala Egg Roll?
- No, it is cooked in an open pot.
- How many calories are in Masala Egg Roll?
- About 223 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- B
B.vanishreeAugust 2025
nutrition ethana gram ku calculate panirukinga ?
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