Mashed Potato FriesCook
Mashed Potato Fries

Mashed Potato Fries

  • 30 min
  • not spicy
  • Serves 3

Prep 10 min · Cook 20 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Mashed potato fries of boiled potato mixed with cornflour, cheese, garlic and parsley, cut and deep-fried. Serves 3, 30 minutes, with a step-by-step video.

Low calorie

Good for: Rainy Day

Ingredients

11 items

3 people
  • Water0.25` cup
  • Potato, Peeled3
  • Salt5 grams
  • Salt1 tsp
  • Corn Flour60 grams
  • Garlic, Finely Chopped2 cloves
  • Parsley1 tsp
  • Processed Cheese, Grated50 grams
  • Black Pepper Powder1 tsp
  • Maida1 tbsp
  • Coconut Oil3 tbsp

Contains: milk, wheat.

Nutrition

Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 3 people
Energy363kcal1089kcal
Protein5.9g18g
Carbohydrate39g118g
Fat20g60g
Fibre2.7g8.1g
Sugar1g3g

Cookd masalas for potato

Method

  1. 1

    In a vessel add water, potato and salt, bring to a boil. Once the potato is fork tender, remove it from the water and place it in a mixing bowl. In the same bowl add corn flour,garlic parsley, salt, cheese, pepper and mash well.

    WaterPotatoSaltSaltCorn FlourGarlicParsleyProcessed CheeseBlack Pepper Powder

  2. 2

    Form a dough like ball and take it off the bowl and divide it into smaller portions. Add flour if needed Dust your surface with flour and with the help of a rolling pin, roll your mixture to ½ inch thickness. Once Rolled out, trim the edges and cut into batons (french fries). Heat oil over medium heat, add your cut fries into the oil and fry till golden brown. Remove the fries from the oil onto a tissue paper to remove any excess oil if anything.

    MaidaCoconut Oil

Before you start

How long does Mashed Potato Fries take?
30 minutes from start to finish. That is 10 minutes of preparation and 20 minutes of cooking.
How many people does Mashed Potato Fries serve?
3. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Mashed Potato Fries vegetarian?
Yes. No meat, no fish and no egg.
Is Mashed Potato Fries spicy?
No, it is not spicy.
What do I need to make Mashed Potato Fries?
3 Potato, 60 grams Corn Flour, 50 grams Processed Cheese, 1 tbsp Maida, 3 tbsp Coconut Oil, 2 cloves Garlic, and a few more listed on this page.
Do I need a pressure cooker for Mashed Potato Fries?
No, it is cooked in an open pot.
How many calories are in Mashed Potato Fries?
About 363 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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