Minestrone SoupCook
Minestrone Soup

Minestrone Soup

  • 40 min
  • mild
  • Serves 2

Prep 15 min · Cook 25 min

Start cooking

4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

Shop

Also known as minestrone · Veg · One-pot meals, Noodles & Pasta

Minestrone soup of flame-roasted tomatoes, carrot, beans, zucchini and celery simmered with macaroni and herbs. Mild, serves 2, 40 minutes, with video.

Low calorie

Good for: Rainy Day

Ingredients

15 items

2 people
  • Tomato2
  • Olive Oil2 tbsp
  • Onion, Diced1
  • Garlic, Finely Chopped6 cloves
  • Celery, Diced¼ cup
  • Tomato Puree½ cup
  • Carrot, Diced1
  • Beans, Diced¼ cup
  • Zucchini, Diced½
  • Salt1¼ tsp
  • Dried Oregano½ tsp
  • Black Pepper Powder¼ tsp
  • Water3 cup
  • Macaroni Pasta¼ cup
  • Dried Basil1 tsp

Contains: wheat.

Nutrition

Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 2 people
Energy301kcal602kcal
Protein6.2g12g
Carbohydrate34g69g
Fat17g33g
Fibre6.5g13g
Sugar12g23g

Cookd masalas for tomato

Method

  1. 1

    Roast the tomatoes over a flame, peel them, and cut them into dice. Set aside.

    Tomato

  2. 2

    In a pot, heat oil and add the onions, garlic, and celery. Saute until the onions go translucent.

    Olive OilOnionGarlicCelery

  3. 3

    Add the tomato puree and cook until the raw flavor goes for about 5 mins. Add the carrot, beans, and zucchini, Saute for 3 mins.

    Tomato PureeCarrotBeansZucchini

  4. 4

    Add the diced tomatoes, salt, oregano, and black pepper powder. Pour in the water, add the pasta and simmer for 10 mins. Until the vegetables are tender and pasta is cooked. Finish with basil.

    SaltDried OreganoBlack Pepper PowderWaterMacaroni PastaDried Basil

Before you start

How long does Minestrone Soup take?
40 minutes from start to finish. That is 15 minutes of preparation and 25 minutes of cooking.
How many people does Minestrone Soup serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Minestrone Soup vegetarian?
Yes. No meat, no fish and no egg.
Is Minestrone Soup spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Minestrone Soup?
2 Tomato, ¼ cup Beans, ¼ cup Macaroni Pasta, ¼ cup Celery, ½ cup Tomato Puree, 1 Onion, and a few more listed on this page.
Do I need a pressure cooker for Minestrone Soup?
No, it is cooked in an open pot.
How many calories are in Minestrone Soup?
About 301 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • C

    A Cookd cookAugust 2023

    I prefer without tomato purée.

  • D

    DDAugust 2023

    came out really good 😍

Share how it turned out

Add a photo and a line for the next person who cooks it.

0/2000