Muttai PaniyaramCook
Muttai Paniyaram

Muttai Paniyaram

  • 20 min
  • mild
  • Serves 4

Prep 10 min · Cook 10 min

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2 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Egg Omlet · Non-veg · Tiffin, Snacks & Starters

Muttai paniyaram: spiced egg, onion, tomato and carrot cooked in a kuzhi paniyaram pan, each topped with a little pickle. Mild, serves 4, 20 minutes, video.

Low calorie

Good for: Party, Rainy Day

Ingredients

11 items

4 people
  • Eggs6
  • Onion80 grams
  • Tomato70 grams
  • Carrot1
  • Green Chilli, Finely Chopped1
  • Curry leaves, Finely Chopped1 tbsp
  • Salt1 tsp
  • Red Chilli Powder½ tsp
  • Coriander Leaves1 tbsp
  • Oilfor frying
  • Mango Pickle0.5 grams

Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy147kcal588kcal
Protein10g42g
Carbohydrate5.2g21g
Fat9.3g37g
Fibre1.1g4.4g
Sugar2.4g9.6g

Cookd masalas for eggs

Method

  1. 1

    In a bowl add egg, onion, tomato, carrot, green chilli, curry leaves, salt, red chilli powder, coriander leaves and mix it well.

    EggsOnionTomatoCarrotGreen ChilliCurry leavesSaltRed Chilli PowderCoriander Leaves

  2. 2

    In a kuli paniyaram pan, pour oil and pour one tbsp of the egg mixture. Now add garlic pickle on top of the paniyaram Gently flip it and cook it for a few minutes on a medium flame. Serve it hot

    OilMango Pickle

Before you start

How long does Muttai Paniyaram take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Muttai Paniyaram serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Muttai Paniyaram vegetarian?
No, it contains meat or fish.
Is Muttai Paniyaram spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Muttai Paniyaram?
6 Eggs, 80 grams Onion, 70 grams Tomato, 0.5 grams Mango Pickle, 1 Carrot, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Muttai Paniyaram?
No, it is cooked in an open pot.
How many calories are in Muttai Paniyaram?
About 147 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

Read every tip →
  • A

    AryamanOctober 2025

    Worked well

  • D

    DhivyaJune 2025

    pls upload the video I am very disappointed ☹️

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