Onion Tomato ChutneyCook

Onion Tomato Chutney

Also known as avasara chutney, pachcha chutney · Veg · Chutneys, Podis & Pickles

Chutneys, Podis & PicklesVeganLow carbGluten-freeDairy-free

Total25 min
Prep10 min
Cook15 min
Serves4
Per serving61 cal
Spicemedium
Onion Tomato Chutney

Cook along

2 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Onion tomato chutney, or avasara chutney, of blended onion and tomato cooked in a mustard and urad dal tempering. Medium-spicy, serves 4, 25 minutes, video.

Low calorie

Ingredients

8 items
Cooking for4 servings
  • OnionOnion, Diced240 grams
  • TomatoTomato, Slices180 grams
  • Red Chilli PowderRed Chilli Powder1.5 tsp
  • Mustard SeedsMustard Seeds1 tsp
  • Urad Dal (split)Urad Dal (split)1 tsp
  • Turmeric PowderTurmeric Powder½ tsp
  • SaltSalt1.5 tsp
  • Sunflower OilSunflower Oil1 tsp

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy61kcal244kcal
Protein1.7g6.8g
Carbohydrate9.8g39g
Fat1.9g7.6g
Fibre2.2g8.8g
Sugar3.8g15g

Cookd masalas for onion

Method

  1. 1

    In a mixer jar add the onion, tomato and blend it to a fine paste.

    OnionTomato

  2. 2

    In a kadai, pour oil and add mustard seeds, urad dal and let it crackle. Now add the onion tomato paste into the kadai. Add red chilli powder, turmeric powder, salt and cook it for 10 minutes until the raw smell goes out.

    Red Chilli PowderMustard SeedsUrad Dal (split)Turmeric PowderSaltSunflower Oil

Before you start

How long does Onion Tomato Chutney take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Onion Tomato Chutney serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Onion Tomato Chutney vegetarian?
Yes. No meat, no fish and no egg.
Is Onion Tomato Chutney spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Onion Tomato Chutney?
240 grams Onion, 180 grams Tomato, 1.5 tsp Red Chilli Powder, 1 tsp Mustard Seeds, 1 tsp Urad Dal (split), ½ tsp Turmeric Powder, and a few more listed on this page.
Do I need a pressure cooker for Onion Tomato Chutney?
No, it is cooked in an open pot.
How many calories are in Onion Tomato Chutney?
About 61 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

3 notes
  • S

    SowmyaThirulogachandranJanuary 2025

    chutney was so tasty and time saving I had it with instant benne dosa

    A cook's photo of Onion Tomato Chutney
  • S

    SowmyaThirulogachandranJanuary 2025

    chutney was so tasty and time saving I had it with instant benne dosa

    A cook's photo of Onion Tomato Chutney
  • S

    SowmyaThirulogachandranJanuary 2025

    taste so good and very easy to make

    A cook's photo of Onion Tomato Chutney

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