Onion Tomato SaladCook
Onion Tomato Salad
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Onion Tomato Salad

  • 10 min
  • mild
  • Serves 4
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4 steps, one at a time. Big words for every step, and a timer where a step waits.

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Also known as kachumber · Veg · Soups & Salads

Onion tomato salad with lemon juice, green chilli and coriander leaves, mixed just before serving. Mild, serves 4, ready in about 10 minutes as a salad.

Low calorie

Good for: Party, Summer

Ingredients

6 items

4 people
  • Onion, Thinly Sliced1
  • Tomato, Small Dice3
  • Green Chilli, Finely Chopped5 grams
  • Coriander Leaves, Finely Chopped12 grams
  • Salt1 tsp
  • Lemon Juice1 tbsp

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy30kcal120kcal
Protein1.1g4.4g
Carbohydrate6.2g25g
Fat0.2g0.8g
Fibre1.4g5.6g
Sugar3.2g13g

Cookd masalas for onion

Method

  1. 1

    Wash the onion, tomatoes, green chilli and coriander leaves. Peel the onion and remove the tomato stems.

  2. 2

    Slice the onion thinly and dice the tomatoes. Finely chop the green chilli and coriander leaves, and put the onion and tomato in a bowl.

    OnionTomato

  3. 3

    Add the chopped green chilli and coriander leaves. Mix lightly until they are spread through the onion and tomato.

    Green ChilliCoriander Leaves

  4. 4

    Add the salt and lemon juice just before serving. Toss for 1 minute until the salad is evenly seasoned and the onion is lightly coated.

    SaltLemon Juice

Before you start

How long does Onion Tomato Salad take?
10 minutes from start to finish.
How many people does Onion Tomato Salad serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Onion Tomato Salad vegetarian?
Yes. No meat, no fish and no egg.
Is Onion Tomato Salad spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Onion Tomato Salad?
1 Onion, 3 Tomato, 1 tbsp Lemon Juice, 5 grams Green Chilli, 12 grams Coriander Leaves, 1 tsp Salt, and a few more listed on this page.
Do I need a pressure cooker for Onion Tomato Salad?
No, it is cooked in an open pot.
How many calories are in Onion Tomato Salad?
About 30 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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