Paneer Lettuce Tomato
Also known as PLT · Veg · Burgers, Sandwiches, Wraps & Pizza, Snacks & Starters
Good for: Rainy Day
Cook along
3 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Paneer lettuce tomato sandwich, or PLT, with pan-toasted paneer on buttered bread with cashew basil pesto. Quick, serves 2, 15 minutes, step-by-step video.
Ingredients
13 itemsSalt¼ tsp
Basil Leaves2.5 cup
Olive Oil½ cup
Cashew (full)¼ cup
Garlic2
Parmesan Cheese½ cup
Butter1 tbsp
Onion, Slices½
Paneer150 grams
Chaat Masala Powder¼ tsp
Bread2
Lettuce3
Tomato1
Contains: milk, cashew or other tree nuts, wheat, soya.
Nutrition
One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 2 |
|---|---|---|
| Energy | 1193kcal | 2386kcal |
| Protein | 38g | 75g |
| Carbohydrate | 39g | 79g |
| Fat | 101g | 203g |
| Fibre | 8.8g | 18g |
| Sugar | 9.6g | 19g |
Cookd masalas for paneer
Method
- 1
For the pesto, add all the ingredients except the cheese and blend. Once a rough paste has formed, add the cheese and blend until incorporated. The paste should not be completely smooth.
SaltBasil LeavesOlive OilCashew (full)GarlicParmesan Cheese
- 2
For the sandwich, cut slices of paneer and toast them in a pan until deeply golden on both sides.
ButterPaneerChaat Masala PowderBread
- 3
In the same pan, toast two slices of bread in a pan with butter on both sides. Spread pesto on both the bread slices. Then add a layer of lettuce, followed by sliced tomato, and finally, the paneer. Close your sandwich and use toothpicks to keep it stable.
OnionLettuceTomato
Before you start
- How long does Paneer Lettuce Tomato take?
- 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
- How many people does Paneer Lettuce Tomato serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Paneer Lettuce Tomato vegetarian?
- Yes. No meat, no fish and no egg.
- Is Paneer Lettuce Tomato spicy?
- No, it is not spicy.
- What do I need to make Paneer Lettuce Tomato?
- 150 grams Paneer, 3 Lettuce, 1 Tomato, 2 Bread, 2.5 cup Basil Leaves, ½ cup Olive Oil, and a few more listed on this page.
- Do I need a pressure cooker for Paneer Lettuce Tomato?
- No, it is cooked in an open pot.
- How many calories are in Paneer Lettuce Tomato?
- About 1193 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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