How long does Paneer Pepper Fry Roll take?

40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.

How many people does Paneer Pepper Fry Roll serve?

4. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Paneer Pepper Fry Roll vegetarian?

Yes. No meat, no fish and no egg.

Is Paneer Pepper Fry Roll spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

What do I need to make Paneer Pepper Fry Roll?

400 grams Paneer, 1 tsp Black Pepper Powder, 4 Parotta, 1 cup Mayonnaise, 1 Onion, 1 Tomato, and a few more listed on this page.

Do I need a pressure cooker for Paneer Pepper Fry Roll?

No, it is cooked in an open pot.

How many calories are in Paneer Pepper Fry Roll?

About 837 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Paneer Pepper Fry RollCook

Paneer Pepper Fry Roll

Name: Paneer Pepper Fry Roll
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: Indian, Tamil Nadu
Ingredients: 1 tbsp Coconut Oil; 1 Onion, Finely Chopped; 4 cloves Garlic, Finely Chopped; 1 tbsp Ginger Garlic Paste; 1 Tomato, Diced; 1 tsp Red Chilli Powder; ½ tsp Turmeric Powder; ½ tsp Cumin Powder; ½ tsp Garam Masala Powder; 1 tsp Fennel Powder; 400 grams Paneer, Cubes; ½ tsp Salt; 2 sprigs Curry leaves; 1 tsp Black Pepper Powder; 4 Parotta; 1 cup Mayonnaise; 1 Onion, Slices; 1 Cucumber, Slices; 1 Bell Peppers, Julienne

40 min
medium
Serves 4

Prep 20 min · Cook 20 min

Start cooking

3 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as Paneer Frankie, Paneer Kathi Roll · Veg · Breads, Burgers, Sandwiches, Wraps & Pizza

Breads Burgers, Sandwiches, Wraps & Pizza

Paneer pepper fry roll, or paneer kathi roll: peppery paneer rolled in parotta with mayonnaise and cucumber. Medium-spicy, serves 4, 40 minutes, with video.

Good for: Lunchbox, Party, Rainy Day

Ingredients

19 items

4 people

Coconut Oil1 tbsp
Onion, Finely Chopped1
Garlic, Finely Chopped4 cloves
Ginger Garlic Paste1 tbsp
Tomato, Diced1
Red Chilli Powder1 tsp
Turmeric Powder½ tsp
Cumin Powder½ tsp
Garam Masala Powder½ tsp
Fennel Powder1 tsp
Paneer, Cubes400 grams
Salt½ tsp
Curry leaves2 sprigs
Black Pepper Powder1 tsp
Parotta4
Mayonnaise1 cup
Onion, Slices1
Cucumber, Slices1
Bell Peppers, Julienne1

Contains: milk, egg, wheat.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per 1 person	All 4 people
Energy	837kcal	3348kcal
Protein	25g	98g
Carbohydrate	41g	164g
Fat	65g	258g
Fibre	3.7g	15g
Sugar	6.9g	28g

Cookd masalas for paneer

Method

1
In a pan heat coconut oil and add onion, ginger garlic paste, tomato and add all the ground spices and saute for 2 minutes on moderate flame or until the onion turns translucent and the tomato turns mushy.
Coconut OilOnionGarlicGinger Garlic PasteTomatoRed Chilli PowderTurmeric PowderCumin PowderGaram Masala Powder
2
Add the paneer to the pan and saute for 3-4 minutes on a high flame until it develops some colour. Finish the dish with curry leaves, and black pepper powder
Fennel PowderPaneerSaltCurry leavesBlack Pepper Powder
3
In a parotta apply a tablespoon of mayonnaise and add the filling according to your discretion, add cucumber and bell pepper roll and serve hot.
ParottaMayonnaiseOnionCucumberBell Peppers

Before you start

How long does Paneer Pepper Fry Roll take?: 40 minutes from start to finish. That is 20 minutes of preparation and 20 minutes of cooking.
How many people does Paneer Pepper Fry Roll serve?: 4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Paneer Pepper Fry Roll vegetarian?: Yes. No meat, no fish and no egg.
Is Paneer Pepper Fry Roll spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Paneer Pepper Fry Roll?: 400 grams Paneer, 1 tsp Black Pepper Powder, 4 Parotta, 1 cup Mayonnaise, 1 Onion, 1 Tomato, and a few more listed on this page.
Do I need a pressure cooker for Paneer Pepper Fry Roll?: No, it is cooked in an open pot.
How many calories are in Paneer Pepper Fry Roll?: About 837 a serving. The full nutrition table is on this page, per serving and for the whole batch.