Panzanella SaladCook
Panzanella Salad

Panzanella Salad

  • 20 min
  • mild
  • Serves 4

Prep 10 min · Cook 10 min

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4 steps, each one filmed. A short video for every step, so your hands never have to leave the pan.

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Also known as panzanella · Veg · Soups & Salads

Panzanella salad: oven-crisped olive oil bread with tomato, cucumber, onion and basil in a red wine vinegar dressing. Mild, serves 4, 20 minutes, video.

You’ll need: Oven, Air Fryer

Good for: Summer

Ingredients

13 items

4 people
  • Bread1 cup
  • Olive Oil4 tbsp
  • Salt½ tsp
  • Black Pepper Powder2 pinch
  • Cucumber2
  • Onion1
  • Tomato3
  • Garlic, Slices2 cloves
  • Basil Leaves15
  • Lemon½
  • Red Wine Vinegar½ tbsp
  • Dijon Mustard1 tsp
  • Dried Oregano½ tsp

Contains: milk, wheat, soya.

Nutrition

Per 1 person, and for all 4 people. Worked out from the ingredients, so treat it as a close guide.

NutrientPer 1 personAll 4 people
Energy217kcal868kcal
Protein2.9g12g
Carbohydrate15g61g
Fat16g66g
Fibre2.4g9.6g
Sugar5.3g21g

Cookd masalas for bread

Method

  1. 1

    Tear the bread into rustic pieces, coat with olive oil, salt and pepper and bake at 200C for upto 5 mins until golden brown and crispy.

    BreadOlive OilSaltBlack Pepper Powder

  2. 2

    Combine all the chopped vegetables in a bowl.

    CucumberOnionTomatoGarlicBasil Leaves

  3. 3

    In another bowl combine the ingredients for the dressing.

    LemonOlive OilRed Wine VinegarDijon MustardSaltBlack Pepper PowderDried Oregano

  4. 4

    Add the croutons and pour the dressing over the veggies. Toss until well combined. And finish with some more fresh basil and crispy crouton pieces.

Before you start

How long does Panzanella Salad take?
20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
How many people does Panzanella Salad serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Panzanella Salad vegetarian?
Yes. No meat, no fish and no egg.
Is Panzanella Salad spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Panzanella Salad?
1 cup Bread, 3 Tomato, ½ tbsp Red Wine Vinegar, 2 Cucumber, 1 Onion, 15 Basil Leaves, and a few more listed on this page.
Do I need a pressure cooker for Panzanella Salad?
No, it is cooked in an open pot.
How many calories are in Panzanella Salad?
About 217 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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