Tea-Shop Bread OmeletteCook

Tea-Shop Bread Omelette

Veg + Egg · Burgers, Sandwiches, Wraps & Pizza, Snacks & Starters

Burgers, Sandwiches, Wraps & PizzaSnacks & Starters

Total25 min
Prep20 min
Cook5 min
Serves2
Per serving304 cal
Spicemild

Good for: Rainy Day

Tea-Shop Bread Omelette

Cook along

8 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Tea-shop bread omelette: bread set into a buttered omelette, spread with mayonnaise and green chutney, folded. Mild, serves 2, 25 minutes, with video.

Low calorie

Ingredients

19 items
Cooking for2 servings
  • WaterWater1 tbsp
  • BreadBread, Slices2
  • EggsEggs3
  • SugarSugar¼ tsp
  • Lemon JuiceLemon Juice3 tsp
  • GarlicGarlic5 cloves
  • OnionOnion, Roughly Chopped¼ cup
  • SaltSalt¾ tsp
  • Coriander LeavesCoriander Leaves½ cup
  • Black Pepper PowderBlack Pepper Powder¼ tsp
  • ButterButter1 tbsp
  • Sunflower OilSunflower Oil½ tsp
  • GingerGinger1 inch
  • Green ChilliGreen Chilli1
  • Coconut (Grated)Coconut (Grated)2 tbsp
  • CurdCurd2 tbsp
  • Cumin PowderCumin Powder½ tsp
  • Chaat Masala PowderChaat Masala Powder½ tsp
  • Mint LeavesMint Leaves1 cup

Contains: milk, egg, wheat, soya.

Nutrition

One serving, and the whole batch of 2. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 2
Energy304kcal608kcal
Protein14g28g
Carbohydrate23g45g
Fat18g35g
Fibre2.8g5.6g
Sugar4.4g8.8g

Cookd masalas for bread

Method

  1. 1

    To a small blender jar, add the eggs, garlic, salt, sugar and lemon juice. Blend it for a few seconds to combine.

    EggsSugarLemon JuiceGarlicSalt

  2. 2

    Drizzle the oil gradually in a thin stream while blending on low speed. Do not over-mix. Stop when the mayonnaise is thick. You can use more or less oil as needed.

    Sunflower Oil

  3. 3

    Prepare the green chutney by blending together all the ingredients until smooth. Set aside.

    GarlicOnionLemon JuiceSaltCoriander LeavesGingerGreen ChilliCoconut (Grated)CurdCumin PowderChaat Masala PowderMint Leaves

  4. 4

    Crack the eggs into a bowl. Add salt, pepper and water. Whisk until smooth.

    WaterEggsBlack Pepper PowderSalt

  5. 5

    Heat butter in a flat pan. Add the eggs before the oil gets too hot. Spread the eggs around the pan.

    Butter

  6. 6

    Add the bread slices on two sides next to each other. Spread the mayonnaise on one slice of bread. Spread green chutney on the other slice.

    Bread

  7. 7

    Fold in the excess eggs onto the bread. Fold it in half. Cook briefly on both sides and remove from the heat.

  8. 8

    Cut it into small squares. Drizzle mayonnaise over the bread omelette and garnish with chopped coriander leaves. Serve hot and enjoy!

Before you start

How long does Tea-Shop Bread Omelette take?
25 minutes from start to finish. That is 20 minutes of preparation and 5 minutes of cooking.
How many people does Tea-Shop Bread Omelette serve?
2. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Tea-Shop Bread Omelette vegetarian?
It is eggetarian: no meat or fish, but it does contain egg.
Is Tea-Shop Bread Omelette spicy?
It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Tea-Shop Bread Omelette?
2 Bread, 1 Eggs, ¼ cup Onion, ½ cup Coriander Leaves, 1 cup Mint Leaves, 1 Green Chilli, and a few more listed on this page.
Do I need a pressure cooker for Tea-Shop Bread Omelette?
No, it is cooked in an open pot.
How many calories are in Tea-Shop Bread Omelette?
About 304 a serving. The full nutrition table is on this page, per serving and for the whole batch.

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