How long does Pepper BBQ Marinade take?

15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.

How many people does Pepper BBQ Marinade serve?

8. The ingredient quantities on this page rescale if you are cooking for a different number.

Is Pepper BBQ Marinade vegetarian?

Yes. No meat, no fish and no egg.

Is Pepper BBQ Marinade spicy?

It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.

Do I need a pressure cooker for Pepper BBQ Marinade?

No, it is cooked in an open pot.

How many calories are in Pepper BBQ Marinade?

About 1 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Pepper BBQ MarinadeCook

Pepper BBQ Marinade

Name: Pepper BBQ Marinade
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 servings
Cuisine: Continental
Ingredients: 1 inch Cinnamon

Also known as BBQ Marinade · Veg · Kebabs, Tikkas & Grills

Kebabs, Tikkas & Grills Vegan Low carb Low fat Jain Gluten-free Dairy-free

Total15 min

Prep5 min

Cook10 min

Serves8

Per serving1 cal

Spicemedium

Good for: Party

Cook along

5 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Start cooking

Pepper BBQ marinade is a dry blend of roasted whole spices and powders, mixed with water into a paste for any protein. Medium-spicy, makes 8, 15 min, video.

Low calorie

Ingredients

1 items

Cooking for8 servings

Cinnamon1 inch

Nutrition

One serving, and the whole batch of 8. Worked out from the ingredients, so treat it as a close guide.

Nutrient	Per serving	All 8
Energy	1kcal	8kcal
Carbohydrate	0.3g	2.4g
Fibre	0.2g	1.6g

Method

1
Roast all the whole spices for 1 - 2 minutes, or until fragrant. Let them cool.
Cinnamon
2
Add the roasted spices along with the powder to a blender and blend into a powder.
3
To cook the protein of your choice, take 2 tbsp of the marinade, splash water and make it into a paste. Add 200g of chicken or paneer and mix thoroughly. Let it marinate for 30 minutes.
4
Grill the protein of choice on a medium-high heat and serve hot
5
Assemble with your favorite foods

Before you start

How long does Pepper BBQ Marinade take?: 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
How many people does Pepper BBQ Marinade serve?: 8. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Pepper BBQ Marinade vegetarian?: Yes. No meat, no fish and no egg.
Is Pepper BBQ Marinade spicy?: It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
Do I need a pressure cooker for Pepper BBQ Marinade?: No, it is cooked in an open pot.
How many calories are in Pepper BBQ Marinade?: About 1 a serving. The full nutrition table is on this page, per serving and for the whole batch.