Pori Urundai
Veg · Sweets & Desserts
Good for: Karthigai Deepam
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Pori urundai: puffed rice balls bound with jaggery syrup with dry ginger and cardamom, rolled warm. A festive Tamil Nadu sweet, makes 6, 25 min, video.
Low calorie
Ingredients
7 itemsJaggery¾ cup
Dry Ginger Powder¼ tsp
SaltA Pinch
Ghee1 tsp
Puffed Rice4 cup
Water¼ cup
Cardamom Powder¼ tsp
Contains: milk.
Nutrition
One serving, and the whole batch of 6. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 6 |
|---|---|---|
| Energy | 158kcal | 948kcal |
| Protein | 0.9g | 5.4g |
| Carbohydrate | 37g | 224g |
| Fat | 0.9g | 5.4g |
| Fibre | 0.2g | 1.2g |
| Sugar | 26g | 153g |
Method
- 1
Dry roast the puffed rice for 2-3 mins and cool down completely.
Puffed Rice
- 2
Combine the jaggery and water in a pan. Allow it to melt and then it will start frothing, with the perfect colour and consistency. The ladle will leave trace marks in the pan. Reduce the flame.
JaggeryWater
- 3
Add the powdered spices and salt at this stage and mix well to combine. Add the puffed rice and combine well. Finish with ghee.
Dry Ginger PowderSaltGheeCardamom Powder
- 4
Dust your hands with rice flour/ maida and roll into roundels without applying too much pressure, roll only when warm.
- 5
Cool down completely and store airtight to maintain the crispness, upto 10 days.
Before you start
- How long does Pori Urundai take?
- 25 minutes from start to finish. That is 15 minutes of preparation and 10 minutes of cooking.
- How many people does Pori Urundai serve?
- 6. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Pori Urundai vegetarian?
- Yes. No meat, no fish and no egg.
- Is Pori Urundai spicy?
- No, it is not spicy.
- What do I need to make Pori Urundai?
- 4 cup Puffed Rice, ¾ cup Jaggery, ¼ cup Water, ¼ tsp Dry Ginger Powder, A Pinch Salt, 1 tsp Ghee, and a few more listed on this page.
- Do I need a pressure cooker for Pori Urundai?
- No, it is cooked in an open pot.
- How many calories are in Pori Urundai?
- About 158 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
1 note- J
JenishaJune 2022
Thank you for the quick recipe, Cooking made simple 👍