Prawn Pepper Fry (OT)
Non-veg · Curries & Gravies, Kuzhambu, Sambar & Rasam
Curries & GraviesKuzhambu, Sambar & RasamLow carbHigh protein
Good for: Party
Cook along
2 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Prawn pepper fry with the Cookd Onion Tomato Curry Base, fennel seeds and curry leaves, finished with black pepper. Mild, serves 3, 20 minutes, with video.
High proteinLow calorie
Ingredients
10 itemsSunflower Oil2 tsp
Cumin Powder½ tsp
Prawns500 grams
Fennel Seeds½ tsp
Curry leaves2 sprigs
Salt½ tsp
- Cookd Onion Tomato Curry Base200 grams
Garam Masala Powder¼ tsp
Black Pepper Powder1 tsp
Coriander LeavesFor garnish
Cooking for someone with an allergy? Read every ingredient above. We have not finished checking allergens on this recipe.
Nutrition
One serving, and the whole batch of 3. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 3 |
|---|---|---|
| Energy | 253kcal | 759kcal |
| Protein | 35g | 105g |
| Carbohydrate | 12g | 35g |
| Fat | 7.5g | 23g |
| Fibre | 2.2g | 6.6g |
| Sugar | 3g | 9g |
Cookd masalas for prawns
Method
- 1
In a kadhai pour oil and add fennel seeds and curry leaves, saute until they turn aromatic. Add the Cookd Onion Tomato Masala and cook for 10 seconds.
Sunflower OilCumin PowderFennel SeedsCurry leavesCookd Onion Tomato Curry Base
- 2
Add washed and deveined prawns and salt to the gravy. Cook for 3-4 minutes on a moderate flame. Add pepper powder and garnish with finely chopped coriander leaves and serve.
PrawnsSaltGaram Masala PowderBlack Pepper PowderCoriander Leaves
Before you start
- How long does Prawn Pepper Fry (OT) take?
- 20 minutes from start to finish. That is 10 minutes of preparation and 10 minutes of cooking.
- How many people does Prawn Pepper Fry (OT) serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Prawn Pepper Fry (OT) vegetarian?
- No, it contains meat or fish.
- Is Prawn Pepper Fry (OT) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Prawn Pepper Fry (OT)?
- 500 grams Prawns, 1 tsp Black Pepper Powder, 200 grams Cookd Onion Tomato Curry Base, 2 tsp Sunflower Oil, ½ tsp Cumin Powder, ½ tsp Fennel Seeds, and a few more listed on this page.
- Do I need a pressure cooker for Prawn Pepper Fry (OT)?
- No, it is cooked in an open pot.
- How many calories are in Prawn Pepper Fry (OT)?
- About 253 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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