Quail Fry
- 35 min
- mild
- Serves 3
Quail fry: slit quail coated in a Kashmiri chilli, lemon, cornflour and rice flour paste and deep-fried. Mild, serves 3, 35 minutes plus marinating, video.
Good for: Party, Rainy Day
Ingredients
Ginger Garlic Paste1 tbsp
Salt1 tsp
Cumin Powder1 tsp
Coriander Powder1 tsp
Garam Masala Powder1 tsp
Turmeric Powder½ tsp
Black Pepper Powder½ tsp
Kashmiri Red Chilli Powder1 tbsp
Corn Flour1 tbsp
Rice Flour1 tbsp
Lemon Juice1 tbsp
Oil1 tbsp
Quail5
OilFor Deep Frying
Chaat Masala Powder½ tsp
Contains: wheat.
Nutrition
Per 1 person, and for all 3 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 3 people |
|---|---|---|
| Energy | 133kcal | 399kcal |
| Protein | 1.1g | 3.3g |
| Carbohydrate | 8.4g | 25g |
| Fat | 11g | 33g |
| Fibre | 1.7g | 5.1g |
| Sugar | 0.4g | 1.2g |
Cookd masalas for quail
Method
In a bowl, add all the dry ingredients and mix it along with lemon juice and oil to form a smooth paste.
Make slits on the breast and thigh portions of the quail. Add the quail and coat them evenly. Refrigerate for at least 30 minutes.
Heat oil over medium-high heat. Add the marinated quail, leaving sufficient space in between. Once it has fried for 2 minutes and has started to change colour, turn it around gently. Cook for 5 more minutes, turning it occasionally. Sprinkle a little chaat masala over the fried quail. Serve it with lemon juice and onion rings.
Before you start
- How long does Quail Fry take?
- 35 minutes from start to finish. That is 15 minutes of preparation and 20 minutes of cooking.
- How many people does Quail Fry serve?
- 3. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Quail Fry vegetarian?
- No, it contains meat or fish.
- Is Quail Fry spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Quail Fry?
- 5 Quail, 1 tbsp Corn Flour, 1 tbsp Rice Flour, 1 tbsp Lemon Juice, 1 tbsp Ginger Garlic Paste, 1 tbsp Kashmiri Red Chilli Powder, and a few more listed on this page.
- Do I need a pressure cooker for Quail Fry?
- No, it is cooked in an open pot.
- How many calories are in Quail Fry?
- About 133 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
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