Red Thecha Potato FryCook

Red Thecha Potato Fry

Also known as Red & peanut potato fry · Veg · Dry sides

Dry sidesVeganLow carbDairy-free

Total25 min
Prep10 min
Cook15 min
Serves4
Per serving173 cal
Spicemedium
Red Thecha Potato Fry

Cook along

4 steps, each one filmed

A short video for every step, so your hands never have to leave the pan.

Red thecha potato fry, potatoes tossed in a coarse thecha of Kashmiri chillies, peanuts and garlic. Medium-spicy, serves 4, 25 minutes, step-by-step video.

Low calorie

Ingredients

12 items
Cooking for4 servings
  • PotatoPotato, Batons250 grams
  • Dried Kashmiri Red ChilliDried Kashmiri Red Chilli5
  • GarlicGarlic5 cloves
  • PeanutsPeanuts2 tbsp
  • Sunflower OilSunflower Oil2 tbsp
  • CuminCumin¼ tsp
  • Coriander LeavesCoriander Leaves5 grams
  • SaltSalt½ tsp
  • Mustard SeedsMustard Seeds¼ tsp
  • Urad Dal (split)Urad Dal (split)½ tsp
  • Curry leavesCurry leaves1 sprigs
  • AsafoetidaAsafoetidaa pinch

Contains: groundnut, wheat.

Nutrition

One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.

NutrientPer servingAll 4
Energy173kcal692kcal
Protein3.7g15g
Carbohydrate16g64g
Fat11g45g
Fibre3.9g16g
Sugar1.2g4.8g

Cookd masalas for dried Kashmiri red chilli

Method

  1. 1

    In a pan, heat oil and fry the ingredients for the thecha - cumin seeds, red chilies, peanuts, and garlic until golden brown. Switch off the flame and add the coriander leaves.

    Dried Kashmiri Red ChilliGarlicPeanutsSunflower OilCuminCoriander Leaves

  2. 2

    Coarsely crush this mixture/ pulse blend in a mixer grinder and set aside. Add salt.

    Salt

  3. 3

    In a pan, heat oil, splutter the mustard seeds, then add the split urad dal, curry leaves, and asafoetida. Add the potato batons, fry until lightly browned and cooked through. Sprinkle water and steam for 2-3 mins. About 5-7 mins total.

    PotatoSunflower OilMustard SeedsUrad Dal (split)Curry leavesAsafoetida

  4. 4

    Add the prepared thecha and mix well. Cook further for 2-3 mins. Serve hot with curd rice.

Before you start

How long does Red Thecha Potato Fry take?
25 minutes from start to finish. That is 10 minutes of preparation and 15 minutes of cooking.
How many people does Red Thecha Potato Fry serve?
4. The ingredient quantities on this page rescale if you are cooking for a different number.
Is Red Thecha Potato Fry vegetarian?
Yes. No meat, no fish and no egg.
Is Red Thecha Potato Fry spicy?
It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
What do I need to make Red Thecha Potato Fry?
250 grams Potato, 5 Dried Kashmiri Red Chilli, 2 tbsp Peanuts, 5 cloves Garlic, 5 grams Coriander Leaves, 1 tbsp Sunflower Oil, and a few more listed on this page.
Do I need a pressure cooker for Red Thecha Potato Fry?
No, it is cooked in an open pot.
How many calories are in Red Thecha Potato Fry?
About 173 a serving. The full nutrition table is on this page, per serving and for the whole batch.

Tips from other cooks

2 notes
  • A

    Asmithaa 👑February 2026

    This is a great recipe! I really liked the flavor of it. Overall, it was a blast in my mouth!

    A cook's photo of Red Thecha Potato Fry
  • G

    G lavanyaNovember 2025

    nice recipe

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