Sev Tamatar Bhaji
Also known as Sev Tamatar Sabji · Veg · Curries & Gravies
Good for: Rainy Day
Cook along
5 steps, each one filmed
A short video for every step, so your hands never have to leave the pan.
Sev tamatar bhaji is a tomato and onion gravy tempered with mustard, cumin and garlic, with sev stirred in. Medium-spicy, serves 4, 45 minutes, with video.
Low calorie
Ingredients
17 itemsTomato, Finely Chopped4
Onion, Finely Chopped2
Sugar1 tbsp
Water, Hot2 cup
Garam Masala Powder¾ tsp
Sunflower Oil1 tbsp
Cumin½ tsp
Asafoetida¼ tsp
Garlic, Finely Chopped1 tbsp
Ghee1 tbsp
Mustard Seeds¼ tsp
Turmeric Powder½ tsp
Kashmiri Red Chilli Powder2 tsp
Coriander Powder2 tsp
Salt1 tsp
Coriander Leaves, Finely Chopped1 tbsp
Sev, Thick Slices1 cup
Contains: milk, wheat.
Nutrition
One serving, and the whole batch of 4. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per serving | All 4 |
|---|---|---|
| Energy | 193kcal | 772kcal |
| Protein | 3.4g | 14g |
| Carbohydrate | 19g | 77g |
| Fat | 12g | 48g |
| Fibre | 3.9g | 16g |
| Sugar | 8.3g | 33g |
Cookd masalas for sev
Method
- 1
Heat ghee and oil in a pot, splutter the mustard seeds and add the cumin seeds. Add the asafoetida. Add garlic and cook for a minute until light golden brown. Add onions and cook until they are soft and translucent.
OnionSunflower OilCuminAsafoetidaGarlicGheeMustard Seeds
- 2
Add the powdered spices and cook further for a minute. Add tomatoes and salt, and cook until they are soft and completely mashed.
TomatoTurmeric PowderKashmiri Red Chilli PowderCoriander PowderSalt
- 3
Add hot water and mix, and cook for 5 minutes, until the oil separates.
Water
- 4
Add garam masala and sugar, and mix well. Add thick sev/ gaati sev to the gravy and bring it to a boil, and cook for 2-3 minutes.
SugarGaram Masala PowderSev
- 5
Finish it with some freshly chopped coriander leaves. Serve hot with roti or bhakri.
Coriander Leaves
Before you start
- How long does Sev Tamatar Bhaji take?
- 45 minutes from start to finish. That is 15 minutes of preparation and 30 minutes of cooking.
- How many people does Sev Tamatar Bhaji serve?
- 4. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Sev Tamatar Bhaji vegetarian?
- Yes. No meat, no fish and no egg.
- Is Sev Tamatar Bhaji spicy?
- It is medium: 2 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Sev Tamatar Bhaji?
- 1 cup Sev, 4 Tomato, 2 Onion, 1 tbsp Sugar, 1 tbsp Sunflower Oil, 1 tbsp Garlic, and a few more listed on this page.
- Do I need a pressure cooker for Sev Tamatar Bhaji?
- No, it is cooked in an open pot.
- How many calories are in Sev Tamatar Bhaji?
- About 193 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
Nobody has shared how this one turned out yet. If you cook it, add a photo and a line for the next person.
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