Soya Masala (All Purpose Gravy)
- 15 min
- mild
- Serves 2
- 17 people cooked this
Soya masala: soya chunks soaked in hot water with turmeric, then simmered in all purpose gravy with garam masala. Mild, serves 2, 15 minutes, with video.
Ingredients
Soya Chunks1 cup
Salt½ tsp
Turmeric Powder¼ tsp
Hot WaterAs needed
Oil2 tsp
All Purpose Gravy1 cup
Water½ cup
Garam Masala Powder1 pinch
Coriander Leaves, Chopped1 tbsp
Contains: cashew or other tree nuts, soya.
Nutrition
Per 1 person, and for all 2 people. Worked out from the ingredients, so treat it as a close guide.
| Nutrient | Per 1 person | All 2 people |
|---|---|---|
| Energy | 256kcal | 512kcal |
| Protein | 14g | 29g |
| Carbohydrate | 18g | 35g |
| Fat | 14g | 29g |
| Fibre | 5g | 10g |
| Sugar | 5g | 10g |
Cookd masalas for soya chunks
Method
Soak the soya in salt, turmeric powder and hot water. Cover and soak for 10 minutes.
Heat oil in a pan, add the soya, all-purpose gravy and water. Cover and cook for 5 minutes. Stir in garam masala powder and coriander leaves. Serve with rice or chapathi.
Before you start
- How long does Soya Masala (All Purpose Gravy) take?
- 15 minutes from start to finish. That is 5 minutes of preparation and 10 minutes of cooking.
- How many people does Soya Masala (All Purpose Gravy) serve?
- 2. The ingredient quantities on this page rescale if you are cooking for a different number.
- Is Soya Masala (All Purpose Gravy) vegetarian?
- Yes. No meat, no fish and no egg.
- Is Soya Masala (All Purpose Gravy) spicy?
- It is mild: 1 on our scale of 3. Chilli scales gently when you change the servings, so doubling the recipe does not double the heat.
- What do I need to make Soya Masala (All Purpose Gravy)?
- 1 cup Soya Chunks, 1 cup All Purpose Gravy, 1 pinch Garam Masala Powder, 1 tbsp Coriander Leaves, ¼ tsp Turmeric Powder, As needed Hot Water, and a few more listed on this page.
- Do I need a pressure cooker for Soya Masala (All Purpose Gravy)?
- No, it is cooked in an open pot.
- How many calories are in Soya Masala (All Purpose Gravy)?
- About 256 a serving. The full nutrition table is on this page, per serving and for the whole batch.
Tips from other cooks
4 notes- C
A Cookd cookJune 2023
how to make all purpose curry
- C
A Cookd cookApril 2023
All purpose gravy not available in all the countries😕 please share the detail recipe!
- R
Ragapriya viswanathanJune 2024
how to make all Purpose gravy ? it's not in the receipe list
- C
A Cookd cookApril 2024
recipe of all purpose gravy


